ṂắὙ ḔẍḙṙḉḭṡẼ غ ϢθЯḱṎṹṱ ṪḦṝḔᶏϷ

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Hi!! I need a challenge and I also need one monthly! So, I am creating a monthly exercise and workout thread. I am a little bit late getting this one started, but better late than never... so here you go.

List here a challenge for yourself. For me this is what I challenge myself to do for the rest of the month.

I want to do a 30 minute cardio workout 4 days per week until May 31st. Total 390 minutes.

I want to do a 30 minute calisthenics workout 2 days per week in the evenings until May 31st. Total 180 minutes.

I want to walk at least 30 miles before this month ends!

Anyone up for a challenge??? :thumbup:

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Username……Exercise Challenge………Minutes/Miles……Mins/Miles Completed

Beachcity……Walking……….………….720 Minutes……………….145 Minutes

GeorgiaGirl…..C25K……………………..180 Minutes………………..30 Minutes

………………….Weight Training……….4 Days………………………..0 Days

LilMissDiva……Walking……………….……30 Miles……………………10 Miles

…………………Cardio……………………390 Minutes…………….200 Minutes

…………………Calisthenics……………180 Minutes………………60 Minutes

Mousek………Walking…………………..750 Minutes………………315 Minutes

Sslouha………..Walking…………………705 Minutes……………….0 Minutes

…………………Strength Training……….270 Minutes………………35 Minutes

………………..Raquetball……………….900 Minutes………………0 Minutes

Edited May 18, 201016 yr by LilMissDiva

Hello again everybody, did an evening walk and got in 40 minutes. Hope you're all doing great!:smile2:

3 hrs walking for wkend and 20 min today

:laugh::smile2:

3 hrs walking for wkend and 20 min today

Super terrific! Way to go!

Good evening from boiling hot Toronto - phew was it humid and hot these last days. Took a nice evening walk with my sister - 50 minutes. Hope everybody's doing okay!:smile2:

Hello all from sunny Toronto. Walk on boardwalk - 25 minutes.

:grouphug:Hey, where is everybody? Hope you're all okay. 25 minute walk today after dinner with my sister around the neighbourhood.

lol

Hi everybody, my sister and I went to Niagara Falls today and Niagara on the Lake (a small historic town a few miles from the falls) - hours of driving in my non-air conditioned car- boiling hot. walking 2 hours. Great time! lol

p.s. Where are you guys?

I had a breast reduction/lift on thurs. fri I walked 10 min.

today 15 min. I feel like I am going backwards instead of forward.:cursing:

I had a breast reduction/lift on thurs. fri I walked 10 min.

today 15 min. I feel like I am going backwards instead of forward.:thumbup:

Hope you're feeling alright. Rest up while you can.

Hey Lena, where is everybody at? I took two short 15 min walks. I walk so slow and I am so bloated.( I look 9 months along) I can only imagaine what the neighbors are thinking. lol. Keep up the good work.

Teri:thumbup:

:smile2::thumbup:

Hey Lena, where is everybody at? I took two short 15 min walks. I walk so slow and I am so bloated.( I look 9 months along) I can only imagaine what the neighbors are thinking. lol. Keep up the good work.

Teri:thumbup:

It sounds like you're doing quite well Teri. A few short walks and so soon after your surgery. Hope we hear from the others soon and that all are okay.

I walked 30 minutes in the park this evening.

Take care

Hi everyone! I haven't ran in about a week and a half. My husband has been on vacation since the Monday before Memorial Day and I have been lazy. Plus, I got really sunburned and couldn't even wear a bra, lol! We also went to the beach over the weekend and it was great! Anyway, he goes back to work tomorrow and so do I!! Bought my groceries today and going to do C25K tomorrow.

Good Luck georgia girl! 15 min walk for me.

Did C25K this morning, 30 minutes.

BCG...how is your recovery going? Hope your bloating goes down soon. I want a breast reduction too, but I'm waiting until I get closer to goal. I definitely need a lift too, lol.

That's funny I didn't realize BCG was me!! Yes I really was born a blonde lol. I lost 7 of the 10 gained. I put a top on today that really made me look pregnant, because my stomach is rock hard perfectly round and with breast reduction it looks like the baby dropped. I decided to have a little fun at my husband's expence. When we went for a walk today, I put my hands on my hips and started waddling in front of the nosy neighbors who talk to no one yet has something to say about everyone. 3 mos ago I had my gall blatter removed 1 1/2 months ago my lap band and now this surgery. Everyday 4 times a day they see me take very slow walks up and down the block. I should also mention I am a Grandma who has raised 6 kid of my own. OK this is the high light of my wk. I think I am getting cabin fever.