ṂắὙ ḔẍḙṙḉḭṡẼ غ ϢθЯḱṎṹṱ ṪḦṝḔᶏϷ

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Hi!! I need a challenge and I also need one monthly! So, I am creating a monthly exercise and workout thread. I am a little bit late getting this one started, but better late than never... so here you go.

List here a challenge for yourself. For me this is what I challenge myself to do for the rest of the month.

I want to do a 30 minute cardio workout 4 days per week until May 31st. Total 390 minutes.

I want to do a 30 minute calisthenics workout 2 days per week in the evenings until May 31st. Total 180 minutes.

I want to walk at least 30 miles before this month ends!

Anyone up for a challenge??? :thumbup:

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Username……Exercise Challenge………Minutes/Miles……Mins/Miles Completed

Beachcity……Walking……….………….720 Minutes……………….145 Minutes

GeorgiaGirl…..C25K……………………..180 Minutes………………..30 Minutes

………………….Weight Training……….4 Days………………………..0 Days

LilMissDiva……Walking……………….……30 Miles……………………10 Miles

…………………Cardio……………………390 Minutes…………….200 Minutes

…………………Calisthenics……………180 Minutes………………60 Minutes

Mousek………Walking…………………..750 Minutes………………315 Minutes

Sslouha………..Walking…………………705 Minutes……………….0 Minutes

…………………Strength Training……….270 Minutes………………35 Minutes

………………..Raquetball……………….900 Minutes………………0 Minutes

Edited May 18, 201016 yr by LilMissDiva

I want to start walking a minimum of 30 minutes daily.

I want to start walking a minimum of 30 minutes daily.

Awesome mouse! Welcome to the challenge! You should keep a record so that way you can let us all know you are sticking to your challenge.

And true to form for me, today is my workout off day!! :thumbup: Seriously tho, it really is! :thumbup:

Check in and make sure to keep us informed.

I was banded on April 29th so I am going to walk 30 min. everyday for the rest of the month. I think I am excited!

Hello, thanks for posting this challenge. I walked mininum 45 minutes and did tons of housework and kept on moving, moving, moving. Have my ipod ready for tomorrow's walk.! yippee!

I was banded on April 29th so I am going to walk 30 min. everyday for the rest of the month. I think I am excited!

Good deal!! Be sure to check in daily and let us know your sticking to it!

Hello, thanks for posting this challenge. I walked mininum 45 minutes and did tons of housework and kept on moving, moving, moving. Have my ipod ready for tomorrow's walk.! yippee!

Good job!! You actually did more than what you're challenging yourself for. Good for you! Keep it up.

Tomorrow I'm back at it... so tomorrow I will log 15 on the exercise bike, 15 on the elliptical and 30 minutes of calisthenics. I'll be sure to check in and let you all know I did it.

PS I hope you all don't mind, but I'm going to keep tally on our challenges. It will be edited on the first post daily. Check the post to see how you're doing and how much more you need to do to make your Monthly challenge.

Good luck!! Or we don't need luck, we gots skills and determination!!

:drool:Love the tally - makes me feel more accountable.

Hello fellow May 2010 fitness challengers, today was spent partially by walking and as yesterday a good deal of housework. Total walking time 40 minutes, housework 2 hours.

Hello fellow May 2010 fitness challengers, today was spent partially by walking and as yesterday a good deal of housework. Total walking time 40 minutes, housework 2 hours.

Good Job! Staying ahead of schedule - Im so happy for you! It helps out if you have to miss a day, you've already paid in advance.

Today I did 30 minutes Calisthenics and 50 minutes on my exercise bike. It turned out to be almost 10.5 miles with up to 5 resistance. Not bad! I actually had not been on there for more than several weeks.. :confused:

Where is everyone? No one can take a good challenge for yourself???? :sad:

Edited May 9, 201016 yr by LilMissDiva

That's fantastic! Keep up the good work!

Wow, good job! yesterday I walked 30 min. Todays walk was 45 min. I feel so much better today. I went grocery shopping, and cleaned my house only for an hour though. Keep up the good work, and thanks for the motivation:thumbup:

:waytogo:Happy Mother's day to all us Mothers. 30 minutes walking on treadmill today.

Wow, good job! yesterday I walked 30 min. Todays walk was 45 min. I feel so much better today. I went grocery shopping, and cleaned my house only for an hour though. Keep up the good work, and thanks for the motivation:thumbup:

:waytogo:Happy Mother's day to all us Mothers. 30 minutes walking on treadmill today.

Good job ladies!! I'm so glad we're all sticking to it. This month will truly be a successfull one for all of us!! :confused:

I hope all the Mother's had a blessed day today!!

I only did 30 minutes cardio today. I was of course busy all day and had to squeeze that in even, but it was my minimum so all's good!! :sad:

See you all tomorrow!!!!!

Only 20 min walking today

Anyone up for a challenge???

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Username……………Exercise Challenge………Minutes/Miles……Mins/Miles Completed

Beachcity……………Walking……….………….720 Minutes……………………….75 Minutes

LilMissDiva……………Walking……………….……30 Miles………………………………0 Miles

…………………………Cardio……………………390 Minutes……………………….80 Minutes

………………………Calisthenics…………………180 Minutes………………………30 Minutes

Mousek………………Walking…………………..750 Minutes………………………115 Minutes

Not only am I up for it I am ready, I will add to your challenge, walking 45 minutes, strenght training 30 minutes 3 x a week, and racquetball 1 hours 5 times a week. I am so pumped I can't wait! By the way I start my training today :tt2::biggrin: