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I am the one who...
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Banded Bond
I am the one who
had the courage
to start something big.
I am the one who
wakes up early to
go for a run.
I am the one who
eats yogurt with granola
and cottage cheese instead
of a fried meal.
I am the one who
chooses to
turn away cake.
I am the one who
quit smoking because
it was the right thing to do.
I am the one who
drinks Water like it's
going out of style.
I am the one who
chooses wisely,
every step I take.
I am the one who
takes my Vitamins
every morning.
I am the one who
eats my Protein first
at every meal, skipping
my beloved carbs.
I am the one who
keeps going back to
the gym.
My friend, The Band,
is the one who helps me
along the way.
But The Band can't
taste success.
The Band can't look
in the mirror and giggle in
disbelief at the new person there.
The Band can't
register for a 5K and
get me there on race day.
The Band can't hang
smaller-size jeans in my kitchen
for visual goal-setting.
I am the one who can succeed.
And I do succeed.
And The Band helps me along the way.