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mikeross

LAP-BAND Patients
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  • Content Count

    690

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Topics posted by mikeross

  1.  

    Are our metabolism screwed forever?

    By mikeross, in POST-Operation Weight Loss Surgery Q&A

    • 57 replies
    • 18,068 views
  2.  

    Biking feels harder but burns less calories then elliptical?

    By mikeross, in Fitness & Exercise

    • 3 replies
    • 472 views
  3.  

    Was able to eat 2 hard shell tacos today... Is that considered a lot?

    By mikeross, in POST-Operation Weight Loss Surgery Q&A

    • 163 replies
    • 13,127 views
  4.  

    What should be tested during labs/blood work? Any specifics....

    By mikeross, in POST-Operation Weight Loss Surgery Q&A

    • 2 replies
    • 532 views
  5.  

    who's eating the most carbs/protein daily?

    By mikeross, in Fitness & Exercise

    • 7 replies
    • 558 views
  6.  

    smaller measurements with vsg then without @ same weight ?

    By mikeross, in POST-Operation Weight Loss Surgery Q&A

    • 5 replies
    • 616 views
  7.  

    Sore muscles, bicep tendon, how to prevent?

    By mikeross, in Fitness & Exercise

    • 15 replies
    • 1,437 views
  8.  

    How long to space out Calcium supplements?

    By mikeross, in POST-Operation Weight Loss Surgery Q&A

    • 4 replies
    • 1,065 views
  9.  

    HIIT cardio=Puke, am I doing it right lol

    By mikeross, in Fitness & Exercise

    • 10 replies
    • 828 views
  10.  

    How bad is it that I get 80% of my daily fluid requirements in the AM?

    By mikeross, in POST-Operation Weight Loss Surgery Q&A

    • 3 replies
    • 463 views
  11.  

    optimum heart rate for cardio

    By mikeross, in Fitness & Exercise

    • 5 replies
    • 429 views
  12.  

    Cardio after lifting... should I take protein before cardio?

    By mikeross, in Fitness & Exercise

    • 2 replies
    • 345 views
  13.  

    Can anyone recommend a weight loss friendly GP in BC Lower mainland

    By mikeross, in Gastric Sleeve Surgery Forums

    • 1 reply
    • 844 views
  14.  

    what crystal light style products have no after taste?

    By mikeross, in Food and Nutrition

    • 15 replies
    • 3,540 views
  15.  

    Are Flintstones complete really good enough? Critic my vitamin list please

    By mikeross, in POST-Operation Weight Loss Surgery Q&A

    • 8 replies
    • 2,702 views
  16.  

    Constipated... What else can I do? TMI

    By mikeross, in POST-Operation Weight Loss Surgery Q&A

    • 27 replies
    • 2,178 views
  17.  

    Have never taken a PPI, have I done anything bad to my sleeve?

    By mikeross, in POST-Operation Weight Loss Surgery Q&A

    • 13 replies
    • 708 views
  18.  

    Is anyone only taking 1 multivitamin a day?

    By mikeross, in POST-Operation Weight Loss Surgery Q&A

    • 14 replies
    • 1,128 views
  19.  

    Do men need to take an Iron supplement?

    By mikeross, in POST-Operation Weight Loss Surgery Q&A

    • 7 replies
    • 635 views
  20.  

    Does more restriction on liquids occur further out?

    By mikeross, in POST-Operation Weight Loss Surgery Q&A

    • 9 replies
    • 625 views
  21.  

    Anyone Scheduled With Dr,garcia Nov 1St?

    By mikeross, in Mexico & Self-Pay Weight Loss Surgery

    • 3 replies
    • 309 views
  22.  

    Why No More Dr.kelly Threads?

    By mikeross, in Mexico & Self-Pay Weight Loss Surgery

    • 50 replies
    • 3,967 views
  23.  

    Decided on the sleeve but still have a couple questions

    By mikeross, in Gastric Sleeve Surgery Forums

    • 3 replies
    • 1,195 views

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