Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Was able to eat 2 hard shell tacos today... Is that considered a lot?



Recommended Posts

So I would say look at several things as a man you have a bigger stomach than us women... Yes there is Kirk there... But are we compare Taco Bell to Taco Bell right because a "real" taco could be much different.

Just thinking out loud here

Lol! I agree! Just because I can't eat 2 doesn't mean it's a lot. It's 2 tacos....seriously Taco Bell tacos. And I haven't tried one post sleeve. I also agree that the hard shell tacos 2 would be easier to eat.

Share this post


Link to post
Share on other sites

I have had a run in or two with tortilla chips it's like regular chips in the sense that when you chew they break down to nothing. So you can eat a lot!! And the meat in Taco Bell?! Not all meat! And they put what a teaspoon in each taco

( just trying to stop mike from jumping off the edge here people)

Share this post


Link to post
Share on other sites

Exactly!! They aren't real tacos! Heck it isn't even real Mexican food! You're fine Mike!! Lol!

Share this post


Link to post
Share on other sites

It sure seems like a lot of food to be able to eat at 2 months out. What sounds alarming to me is that you were able to eat a whole taco in 5 minutes.

Share this post


Link to post
Share on other sites

Even it is "a lot" It's ok- you're losing weight, if you stick your plan most of the time you'll be fine!

Share this post


Link to post
Share on other sites

I ate a taco last night and man did it hurt! Took care of that craving for a while.

Share this post


Link to post
Share on other sites

Thanks for the replies guys. I just wanted to note that this isnt a "OMG I cheated" thread or "help me get back on track" post. This is a "I hit my goal of 50lbs lost since surgery in 2 months so I decided to eat 2 tacos" thread lol.

I eat on average about 10oz of lean Protein in the form of steak, chicken breast or pork tenderloin daily, salmon once in awhile. That 10oz is usually split into 3 meals or 2 bigger ones. It takes me about 20-40mins to eat 3-4oz of meat. I can eat the first 2oz pretty quickly then takes about 20mins to eat the other 2oz. I force myself to finish all 4oz for the Protein intake.

With that said I do think these tacos compact easily in the sleeve. The insides of one of these taco bell tacos isnt that much especially if you look at really how little beef is inside one. The shells, if chewed properly, can be broken down to less than a 1/4cup.

I was just a little surprised I was able to eat them both and feel great afterwards. If I tried to eat 4oz of chicken in 10mins I would be foaming and feeling very uncomfortable.

Again, thanks for the replies....

Share this post


Link to post
Share on other sites

It all depends on the day. I can usually only eat one but some days I could probably eat two. Don't over analyze your intake. If you are eating and satisfied on significantly less than you were pre-sleeve you are fine. Those tacos are a good treat. I eat the Doritos loco supreme one fairly frequently. Once every week or two. Low in calories, crunchy and yum. Only neg is the sodium.

Share this post


Link to post
Share on other sites

11 weeks out and there's no way I could eat a whole one.

I think you have a very tight sleeve, I felt like I could eat more after the first 1... surprised I finished it in so quickly. Props on the Vblogs... I follow a few vsg guys on youtube and added you to my list.

Gee mike... I think they are all telling you it's a lot

:P

It would be easier to eat a hard shell over a soft shell though.

No doubt... I few weeks back I made a pizza with "flatout bread" for the crust. Its a very thin low carb/cal bread that a lot of people use as a Pizza Crust. I literally had 3 bites and was stuffed. I am convinced it was the bread. I bet I couldn't eat half a soft taco... well maybe just 1 hehe.

It all depends on the day. I can usually only eat one but some days I could probably eat two. Don't over analyze your intake. If you are eating and satisfied on significantly less than you were pre-sleeve you are fine. Those tacos are a good treat. I eat the Doritos loco supreme one fairly frequently. Once every week or two. Low in calories, crunchy and yum. Only neg is the sodium.

I agree... Some days I breeze through eating my lean Protein and some days its a challenge. These tacos are not to bad but only something I will use to treat myself once and awhile. I think I am a little too strict with my diet and exercise and might include some type of cheat meal in the future.

Taco supreme with all the fixings... Calories 200 Sodium 320 mg Total Fat 12 g Potassium 0 mg Saturated 5 g Total Carbs 15 g Polyunsaturated 0 g Dietary Fiber 3 g Monounsaturated 0 g Sugars 2 g Trans 0 g Protein 9 g Cholesterol 35 mg

Regular hard shell taco... Calories 170 Sodium 290 mg Total Fat 10 g Potassium 0 mg Saturated 4 g Total Carbs 13 g Polyunsaturated 0 g Dietary Fiber 3 g Monounsaturated 0 g Sugars 1 g Trans 0 g Protein 8 g Cholesterol 35 mg

Share this post


Link to post
Share on other sites

I used to say, tacos are healthy... They have all 4 food groups! Yeah, they still are, LOL -- thanks for all the taco talk folks! You know I'm gonna have to try one today!

Share this post


Link to post
Share on other sites

Everyone's sleeve size is different. I have noticed that male sleeve patients can usually eat more than female. I wonder why? Interesting. I have also found that at 8 mos post op and 7 mos preg I can eat slightly more than the normal sleeve patient. Not by much. But by enough to freak me out :(

Share this post


Link to post
Share on other sites

Sweet lord in heaven! Screw the tacos! My husband just came in with TWO packages of costco muffins!!! :(

I'm in trouble had the biggest fight with the girl child in my house and I WANT to eat everything!

Mike pass me a chalupa!

Share this post


Link to post
Share on other sites

Sweet lord in heaven! Screw the tacos! My husband just came in with TWO packages of costco muffins!!! :(

I'm in trouble had the biggest fight with the girl child in my house and I WANT to eat everything!

Mike pass me a chalupa!

CHALUUUUUUPAAAAAAAAAA!!!!! Yummy.

Share this post


Link to post
Share on other sites

I got a taco salad from TB last night and could only eat 5 bites before I got extreme pain in my stomach. I am almost 2 mos out and could never eat 2 tacos. I would die.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×