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Showing content with the highest reputation on 08/16/2019 in all areas

  1. 5 points
    This isn’t anything spectacular, but I saw this tree on my walk today. I have no idea what kind it is, but I would love one in my yard!
  2. 2 points
    08/20/18 - weight 165.5 / bmi 25.9 / bmr 1602 kcals / fat% 17.4% / fat mass 29 lbs 08/16/19 - weight 149.5 / bmi 23.5 / bmr 1500 kcals / fat% 16.7% / fat mass 25 lbs desired range fat % 11-22 / fat mass 17-38.5 lbs just got back from my 2 year check up and wanted to post. The kcal drop has me worried and thinking i need to up the weights and trim back the cardio. Never saw myself as a person who cared for bulky muscles but the increased calorie burn from more muscle mass certainly wont hurt. New goal for the next year i guess.
  3. 2 points
    From today’s hikes. There was a suspension bridge on the 2nd hike. And more swimming. I have trouble not jumping in when I see a nice spot.
  4. 1 point
    I have not. I do hope that you get some answers soon and that it is nothing serious. Hang in there and keep us posted with what you find out.
  5. 1 point
    You look amazing!!! You have so much to be proud about, all that hard work.
  6. 1 point
    Wow!! You both are looking fantastic, keep on motivating each other. It is so helpful when you are not alone through this process. 👍🏽
  7. 1 point
    AggiG

    Discomfort while sleeping

    You might want to call your surgeon and let them know what is going on and find out if this is normal or should you be concerned. Praying it isn't anything.
  8. 1 point
    Tracyringo

    Acid Reflux

    I know a LOT of people who have been on them for years and are doing fine. Spoke to my Dr. about it yesterday and as long as you get your bones checked and your body is absorbing vitamins ect it is fine, better then getting cancer and not taking the PPI.
  9. 1 point
    NYJenn

    Starting soft foods at 2 weeks out

    Measure everything, took me a long time to know what my new “full” felt like
  10. 1 point
    up4challenge

    Looking for a buddies

    @@Mrsmcdaniel55 I am not a social media person. I am available on WhatsApp though .

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