I started to double up on the vitamins.
In the am - multi for her / hair-nail / prenatal.
In the pm - a different Multi / calcium
It's been 2 weeks since I started this and using shampoo with biotin / once every 3 days at night spray vit. E
I see less hair in the drain shower and on the brush. But no regrowth yet. Passing on what I see or not see LOL