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Showing content with the highest reputation on 09/01/2012 in all areas
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2 points
Why?!?!?
Gijane2012 and one other reacted to mrscastillo for a blog entry
I havent been on here in a few days and since then ive been wondering.... WHY DO I HAVE TO BE ON LIQUIDS FOR FOURTEEN FREAKING DAYS!!!!!! okay but seriously i am so tired of water, powerade and tomato soup.... nothing else tastes good and now now I'm getting tired of the only things that tastes good -__- i move to soft foods on tuesday/wednesday and it cant come fast enough -
2 points
Why?!?!?
mrscastillo and one other reacted to LaBelle509 for a comment on a blog entry
your stomach went through some major trauma during surgery! it needs time to heal. A liquid diet is the best thing at this point. No stress on your new stomach and on your fragile staple line. It will be over before you know it. When I got annoyed with my liquids I just thought about the damage I could cause to my sleeve if I don't follow the rules. Since no food is worth a leak, infection, and my life I held on until it was the proper time to progress to solid food. The time will come. Be patient:) -
2 points
Why?!?!?
mrscastillo and one other reacted to Roxanne G for a comment on a blog entry
I got sleeved on Aug 20 and believe me I feel your pain , but you have to be focused on the overall purpose of the surgery. If you want great results you have to follow the diet . Look online and search various post -op diets and get helpful tips on what you can and cannot do. Every doctor has his own diet. Good Luck !! -
1 point
From the album: Weight Melt off Photo's in the journey
It has been a fairly easy journey so far...however, it is becoming more dificult as I am tempted by "bad choices"... 6 mos out I am 116 down and loving every moment. -
1 point
The Golden Rules Of Rny Post Op Eating
goddessblaze reacted to rabrijumo for a blog entry
The golden rules of eating post op *30/30 don’t drink within 30 minutes of starting or ending a meal. *Protein first veggies and fruits second and carbs if there is room *Avoid “white” or simple carbs eat only complex carbs * Drink!!! At least 64 ounces, 2 standard quarts Each day caffeinated beverages don’t count replace 1:1 with water *Protein at least 60 grams per day-vital to maintain strength *Vitamins and supplements for the rest of your life (get blood test periodically to check) *Medical Follow-up keep in touch with your Doctor keep your weight off *Support groups promotes accountability and sense of community *CHEW CHEW CHEW!!!!!!!!!! -
1 pointSo I was scheduled to have lap-band surgery Aug 28th with Dr. Almanza 45 min before the procedure they asked me if I wanted to change to VSG and i said YES! I had thought of changing but thought I was obligated (and had only paid) for the lap-band. They recommended the VSG over lap-band very highly and I changed to VSG. I'm glad i did, and am glad they let me. The experience there was great. I didin't get to stay at the recovery house (remodelling) but the clinica was exceptionally clean, staff was VERY attentive (i'm a RN) and i was very impressed with the care and cleanliness of the facilities. It's not fancy mind you, but it was a very good experience. Close and personal care is what i received. Never got in severe pain post op, meds brought every 4 hours on the money every-time... I would recommend this facility and Dr. Almanza to anyone who is considering VSG. THanks for reading my jumbled thoughts, kinda tired will post more some other time on the experience...
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1 point
2 Weeks Post Op
Gijane2012 reacted to helgaready for a blog entry
Today marks my 2 week mark since surgery... I must admit this has been a rough week. My sleeve has gotten fed up with all the sweets (sweet protein drinks, pudding, jello, fudgesicle, popsicles etc). To eat anyone of them anymore caused my stomach to be upset and I threatened throwing up several times...Top that all of with heartburn and finally getting to the point where I truly miss food...I am not at all hungry but I just want to chew. Some say chew gum but last time I did, I actually swallowed it so I am staying away from gum. I am on fluids for another week and then I moved to soft foods...Boy am I looking for to some salmon. I want sushi but not sure my sleeve will tolerate it. On the flip side, I did introduce foods that I did not like pre-surgery as I thought my taste buds would appreciate them now since they hadnt had much. Both cottage cheese and yogurt are on my full liquids list. I could not stomach either one before surgery but now I am loving both of them and given they are both high in protein that is a good thing... I also got into some pants I could not wear pre-surgery...My skin is clearing up because it doesnt have all the greasy fatty foods running through me...I love water now...and my pee is so clear and lady like... My incisions are healing quite well. I had glue and steri strips on my incisions and only two of the incisions (one being the largest one) still have on the strips. The tenderness is mainly gone but if I make a wrong move, I am reminded that I did get cut on recently. I also starting walking on the treadmill. I am doing 2.5 miles or 50 minutes...so a slow place...but did not want to push it too much. I plan on adding the other half mile next week...Get the walking on down so that at month one, I can begin to alternate walking and jogging...I even managed to mow a portion of my lawn on Wednesday. I left the hills to my ex boyfriend but I felt good I was able to do that without any pain. So while I had a rough week, I am not going to complain because this surgery is truly life changing. Sure the firsts few weeks are tough and everyday represents another day to stay committed to our new lifestyle but in exchange I get the body I have wanted a long time. I also get to participate in all the fun and crazy atheletic events (i.e. Tough Mudder) without fear of being the fat girl that gets stucks as the wall. So again I cannot be a complainer. I have such a wonderful future ahead of me thanks this tool. I have no regrets...no complaints... And for the numbers VSG 08/17/12 HT 5'8 HW 232 (08/13/12) SW 227 CW 212.8 Total Weight loss 19.2 -
1 point
Sorta Kinda Invisible
EEsMom reacted to lovealways for a blog entry
Hi, I'm Jenn I figured I'd start a blog to document my journey - the good, the great, the not-so-great, and the downright ugly side of things without an ounce of sugar coating. Background: I'm 27, from Long Island, NY, and a Social Work graduate student going to school in the city. I'm set to graduate in May of 2013. I work primarily with clients struggling with substance abuse disorders and mental illness. This is an incredibly exciting time in my life. I've worked so hard to get to where I am, mentally, yet physically...well, I've kind of disregarded that area of my life for awhile now. I've been through some very difficult times growing up, and have put my body through some damage. After all the work I've spent on recovering mentally from all that's happened, I completely neglected to take care of myself physically. This has become a problem now, because although I'm finally happy with where my life is heading, I feel like I'm carrying a huge weight on my shoulders at all. I guess I kind of am! My BMI is 46. I struggle on a daily basis with 0 energy and horrible leg/knee pains. I have sleep apnea. I can't walk up a flight of stairs without breathing heavily. I hate being seen in public because of my weight. I'm 27, and I'm killing myself with food. I'm not going to wait around for it to destroy me. I'm ready to fight back. I am in the process of doing the (horrible) extensive pre-op testing. I am also doing 6 months of a supervised weigh-in/diet with my PCP. When completed, I will be set to have surgery in December. I am ready to feel 27. I'm ready to BE 27. And I won't take a "no" from anyone, nor will I tolerate any negative comments from people, I'm doing this for me -
1 point
Why?!?!?
Gijane2012 reacted to mrscastillo for a comment on a blog entry
Theyre making chicken mole and rice!!!! My favorite dish!!!! Damn you in-laws! lol -
1 point
From the album: My Surgery before/During Pix
I believe Dr. Aceves and dr. Campoz are truly the Doctors in this photo....and the healer is over seeing their job.....well done guys!!