Well tomorrow morning at 5:45 am I have my surgery. I made it through 2 weeks of liquids and have lost 13 pounds with exercise. I am so excited about where I have come from and where I am going. The past two weeks have been so much more psychological than physical. See you on the otherside. 110lbs. to go!!:smile:
im a little less nervous now. not sure how well i will sleep tonight. i had a can of beef broth this afternoon (doctor has had me on sugar free, fat free liquids only for the last 2 weeks), but i cant really handle anything tonight. my stomach just isnt up for it. probably all for the best but i know ill be starving tomorrow.
for now, im sticking with water.
since my doctor is making me stay in the hospital overnight tomorrow, i guess i should go pack my overnight bag.
ill see you guys tomorrow when im on the band-wagon!
It's been over a month since my surgery and I am definately back to normal. I have been pretty good about my diet and walking 30 mins everyday. I have my slip ups but I'm not too hard on myself. I think I'm waiting for my fills to start so I really get into that losing weight mind set. I have only lost maybe 2 pounds since I went in for my post-op appointment, but its better then gaining so I'm doing something right. I have been reading alot about the first fill and I'm both excited and nervous. I am having 3 fills in March and hopefully after the 3rd I will have pretty good restriction. Well that's just an update. Hope everyone is well.
I am having trouble about the scale want to weight my self everyday than i get disappointed i know done well so far any soluntion would help:thumbdown:
Down 32lbs...and I am happy.
I felt like I was moving too fast from liquids to food. But I did all the steps and had no problem transitioning to the next food. So it is good.
I go back in a month, and we will see what I have lost and then discuss a fill, or not.
So glad I did this, No regrets not one. I feel great and am back to my normal schedule.
Find I am a little tender when bending right over the port area...but I just adjust so I don't.
Hope to come on and read some of your stories to catch up on ya'll.
:rolleyes2:
It's week 11 and I am down 42lbs. I can really start to feel it now, and couldn't be happier. The first time I was pregnant I weighed over 260lbs and ended up at 280. I am happy to say that I am 217 pounds this time around, so by the end of everything I should still weigh a lot less then I started at last time! :rolleyes2: On another note this weekend I went to Tahoe with my husband and some friends and couldn't believe how much energy I had. We were out and about all day and night and I kept up. It feels really good to be losing weight and getting healthy. Ps as soon as my friend uploads the pics I will, finally, update my pics!!!
I can't seem to get back into my draft of a blog update that I posted...or thought I posted earlier, So I am RE-posting it here!
New blog posted about today's first fill "redone" if you will... Read it here:
http://2010snewlife4me.blogspot.com/2010/02/finally-my-1st-fill.html
And if that don't work you should be able to get it here:
My blog link: 2010's New Life 4 Me!!!
New blog posted about today's first fill "redone" if you will... Read it here::cursing:
2010's New Life 4 Me!!!: Finally... My 1st Fill
And if that don't work you should be able to get it here: :rolleyes2:
My blog link: 2010's New Life 4 Me!!!
Okay, I started writing this post in response to someone's question on the main discussion forum and realized this was a huge ramble and went way beyond what she was asking. So instead I thought I'd post it here because it's more of a reflection and would probably fit better on my blog.
I told pretty much anyone that would listen before surgery, BUT I love to talk (I told anyone who asked about my fibroid surgery last year as well if they happened to ask or were around me for any length of time)! I share a lot about what I am thinking and pre-op, the vsg was pretty much what was on my mind all the time.
The thing that has been the most annoying for me wasn't really negative reactions when I told people (I can remember 1), but people (who I told numerous times) post-op wanting to constantly talk about my weight loss and how I was doing it. I have coworkers (and exercise buddies) ask me about my current weight, clothing size, etc. and want to know what diet and exercise plan I used to achieve such great results. I've already told EVERYONE about my surgery and when I explain again I get "oh" and don't think they are really listening and am sure to get the same questions again next week by the same people.
Another thing to consider when deciding to tell people is the whole "food police" issue, especially coming from those that are very supportive and excited for you. Today I had a colleague walk in and he saw half a donut next to my computer (we had a baby shower breakfast and yes, I ate a donut then and this was actually my 2nd that I went and got from the workroom for my lunch) and asked "what is that doing here? you are my hero," basically implying that I should never "slip" with my eating because I've been inspiring him to eat better and start exercising again. I just smiled, rolled my eyes, and asked if he needed anything else...he got the point, but I think this could get super annoying if it continues to happen (not that I plan on eating donuts daily).
In the end, I don't think it really makes a big difference whether you tell or not as long as you feel okay about the decision. I needed to tell people before surgery because it was a way to process my decision and I just like to gab. I've told people after (except my tap class) because I'd already told so many. For the most part everyone is really excited and happy with my results. Now I'm just hoping to be able to move past this surgery and weight loss and live a more normal life. It's not like I'm super small, but you'd think by the constant comments that I've done the most amazing thing ever. I just want to be normal and not have people focused on me because of this weight loss anymore.
well, its official!
im being banded tomorrow morning. ill be excited once its over im sure, but right now im a huge bundle of nerves and im scared to death! what if i have some sort of undiagnosed heart problem and something happens during anesthesia?:cursing:
is it normal to feel like this? i definitely dont have doubts about getting my band but the surgery itself scares me. :rolleyes2:
Here we are nearing the end of February and here in New Hampshire.....we are still getting snow with little chance of it ending soon, BUT nevertheless, I am determined to stay positive and keep a good outlook on life.
I had my second fill last Monday and started to have a few issues keeping food down, so I called my Doc. and I went in today to have a bit of an UN-fill.
I don't know what the deal is but maybe I am one of those people that will have to take it slow for a bit longer.....any way I will do whatever my Doc says and I am sure that I can be right on track by next month.
I was so discouraged because I have been following the plan however I was miserable and felt bloated and overfull. Maybe it's in my head but right away after she took out 1.5cc I have felt better. Nothing magical but at least I can have soft stuff without being
uncomfortable.
I saw my PCP yesterday for the first time since surgery and she was proud of me. She was asking me about the port and how the fills are done. It was the first time in FOREVER that I didn't cringe before getting on the scale!!!!:rolleyes2:
To my fellow bandster buddies
We Did The Right Thing!!!
Life is good!!
I have lost 33 pounds since Nov, -21 since surgery Jan 4th. I have gained a new attitude. When I first wore my new jeans to class I felt a little uncomfortable because I was no longer hiding in my baggy jeans and shirts. Now, I am proud to wear them. I wear them every other day. The new slacks I bought are already feeling lose after a week of wear. My confidence is building as I succeed with weightloss and with school. Even though I am the biggest chick in the room I don't feel like I stand out anymore. I can see the change in the mirror. I can't believe these are my legs and my chin has returned. My husband says he can feel the difference when he hugs me. I am aiming for 17 more pounds by easter. That is when I will be visiting my brother. Oh how surprised he will be when he sees a third of me is missing.
I also went to orlando a little while ago and met some friends from LBT. We had a blast talking with each other and I got some great advice. Feels like I have a few new moms and sisters.
I am also going to return to volunteering in my son's karate class. They need a little help with all those 4 and 5 year olds. My son kept getting hurt in there because they don't have enough teachers.
I have a fill appt next friday. I hope to be down 5 more pounds by then. I always get so nervous to see my doc cause he gives it to you straight. If I lose 5 more pounds by then I won't have to worry about it.
I have decided to resume therapy. The only reason I stopped going was because we no longer had insurance. Now that I have it again I think I need to go back. I stopped taking my psych meds for awhile and I think I need someone to keep me accountable for them. I got so caught up in the magic of the band I forgot about my issues. I even missed an appt. My therapist really challenges me. She has helped me tremendously with my social anxiety and PTSD. Helped me set goals and then follow through. Taking I can't out of my voc. After I was diagnosed with psych issues I felt so helpless and weak. She showed me I can still have a happy fulfilling life. Having psych issues doesn't make me stupid. It makes me human.
well after looking into LAP-BAND® for 2 years i have finnaly made the decision to go ahead, i met with the doctor he referd me to see a diatician first i have been seeing her for two months and am headed back to see him on march 17th hopefully to move foward..
:rolleyes2:This is delicious!
Low Carb, High Protein!
Chicken Fritters!
In a large bowl, mix one can of White Meat Chicken, chopped finely! (Reduce the size of the chunks to minced) Add Two Green onions minced fine. Salt and Pepper to taste.
Add 1 1/2 cups of Ricotta Cheese
Add 1 Cup of Low Fat Sour Cream
Add 1/4 cup Flour (to hold the mixture togeter) White or Whole Wheat
Add two eggs, beaten.
Mix entire mixture together in bowl.
Spray cast iron pan with cooking spray, low-cal type. Drop mixture into pan, in 4 oz sizes, keep flipping until brown on both sides, about 4 min. till done. Serve with a side salad and low cal dressing!
Absolutely Delicious and Satisfying!:cursing:
:rolleyes:Hey you guys! I started a Blog!
Become a follower today! Great new Link there for good low cal low carb recipes!
www.thegoldendayz.blogspot.com
Down 72.4 lbs today with over 62% of excess body weight gone forever!
Surgery date 7-29-2009 Avg. weight loss 10 lbs per month, follow me and see how I do it!:rolleyes2:
:rolleyes2:Last post, it was 68 degrees here in Sunny Panhandle of Florida!!! Tonight it is expected to be in the low 20's!
What is wrong with this crazy weather? Lord I am ready for Spring and Summer. Although I regret that I can not wear some of the clothes that I just bought past this winter, because next winter I WILL BE much smaller too!
Lost another lb this week so far and the week is only half over, so far so good. But I am loosing my insulation! MY FAT! Anyone else FREEZING?????}}}}}}}}Burrr!
Does this mean that this Summer I will be MUCH Cooler? Yeah to that cause it gets HOT here! I can not wait to get into shorts and summer clothing!
Have a great day all! It is great now because of the LapBand AP!:cursing:
Okay,
I made it! I have to be really honest and say that the last seven days have been a little rough. Nothing happened that I wasn't fully aware of (only getting to drink 4 oz. of fluid to start off) but the reality of it all kind of came crashing down on me Sunday. I started to run a low grade fever 99.8 and it made me feel like JUNK! Thankfully when I woke up Tuesday morning the fever was gone and I felt human again. I get to start "squishy" foods today, but honestly, I am scared to try them. I have named my new stomach Seymour, because he has a mind of his own. I have spent the last week trying to figure out exactly what "Seymore" wants. Is it hungry, thirsty, full? I haven't had any vomiting and just a little bit of nausea. I have been sticking to my protein supplement shakes, tomato soup, low fat yogurt, instant cream of wheat, sugar free pop cyclices & crystal light. I need to read other people's post op blogs to see what the normal thoughts are on the first week, because I think that I have been kind of hard on myself. I am still a little sore on two of my incisions but I am back at work today hoping for the best. I work a desk job and have a fantastic boss so I have the flexibility to take it easy. I did get on the scale this morning and I am down 10 pounds. I think I will be more excited about it when I fell fully recovered from surgery. I'll keep you guys posted.
I am so proud of myself. I feel great, soreness is gone, no pain meds since the day of surgery, walking 30 minutes a day and the BEST PART ,I have lost 21#'s since starting my pre-op diet and surgery. I can not get over how well I feel and about the weight loss. I had my surgery a week ago tomorrow and it is truly the best thing I have ever done for myself. I no longer crave crazy food and even though I'm still on liquids only, I think before I put anything in my mouth now. I hope it keeps coming off like it is now. :rolleyes2:
(Must be boring everyone to death - no one has any comments...)
Two weeks from surgery. I found I was allergic to the MediFast shakes with the soy so I changed to the MediFast "cold drinks" (per the nurse - "no soy"). I'm to have five shakes a day plus add'l protein as needed. I've now had "the runs" for two days and just the thought of eating anything makes me feel sick. Still 3 pounds from pre-surgery goal weight.
Being new to all of this I am slowly learning the terminology & abbreviations. Found out today was NSV stands for and I thought I'd share one of mine....
The one that stands out the most is silly but significant (to me anyway). I sat down one day to put on my socks and shoes to get ready for work and I crossed my right leg over my left knee... and it stayed up there!!! I was so very excited. I can't remember the last time I was able to put on socks & shoes that way. I make it a point to do it every time I'm getting ready now just to make sure the skill hasn't left me as quickly as it arrived.
Silly I know, but I LOVE it. Small victories keep me moving:thumbup:
I find it easy to get discouraged, especially when you're uber aware of family & friends around you and it feels like they have these expectations for you to be successful...quickly. But I have to remember to stay positive. I'm always encouraging others to stay positive - I need to learn to practice what I preach :rolleyes2:
Just a little backstory.
Harley our cat has been in my life for the last 11 years. My son and him have grown up together, and he was like a second child to me.
This weekend, we noticed some behavioral changes, listlessness, just not himself and then some labored breathing. Scheduled an appt with the vet, but today he declined severely and rapidly. I took him in this afternoon. And, after an x-ray and other diagnostics, it was determined that his prognosis was extremely grave. His symptoms came on extremely quickly, and today he had peripheal edema all over his body. His final diagnosis was some sort of neoplasia (cancer) with secondary kidney failure. There was nothing they could honestly give him that would give him the quality of life that I think pets deserve. I could chosen to give him lasix for a few days, but honestly it would not have given him anything more than a couple of days, and then he would decline again. We came to the heartbreaking decision to let him go. I bawled for 2 hours at the vet waiting for my husband to get off duty on base, and get to the vet. My son is heartbroken as this is his first loss of a pet. I was a vet tech for 12 years, and regardless of how many times I had to comfort 1000's of pet owners through this process, nothing prepared me for how I would feel at this very moment.
I was a single mom for 8 years before meeting my husband, and Harley was my best friend and like a second kiddo. He lived a fabulous life with us as more than just a pet. He slept with me every night, making biscuits on my belly, and would greet me at the door when coming home. This was our day in and day out routine. I definitely was not emotionally prepared for this, and watching my son say his final "good-bye" was absolutely heart-wrenching.
My husband and I stayed with Harley during the procedure as I don't believe in having strangers comfort our loved ones in their last moments. I chose to have him privately cremated, and his ashes will be returned to me in a little cedar box. I couldn't bring myself to bury him in Florida knowing that we'll get orders and move from here.
It was difficult laying in bed tonight and not have him there with me. I can only imagine how difficult the next few days, weeks and months will be as I will truly mourn this loss as I would any other loss of a family member. Harley was more than just a housecat, he was my comforter through all my complications post-op this past summer, he kept me company when John is deployed or away at training, he chased the 46lb basset hound around the house, kickin his ass and taking names. While I know we made the right decision, I almost can not forgive myself for letting him go. I made my husband promise me that he would not bring another cat home until I let him know that I was ready. John made it home a few minutes before myself and my son, he got his cat box, food and water bowls put away so I wouldn't have to deal with all that. Truly, my husband is my rock in situations like this, and I'm so grateful he was able to be there with me today.
If you pray, please keep my family in your prayers. I was outside tonight on my porch. star gazing, and I saw this beautiful falling star and all I could think to wish for was comfort and peace for my son. He understands that it had to be done, but it doesn't make it any easier on him. They were literally the best of buds for the last 11 years, and my son is only 11.5 years old. My heart is full of memories of Harley and his shenanigans, and I will cherish those memories forever.
I'm literally almost crying reading this. Mostly because I'mon this pre-op diet and these last two days have been difficult... but also because I needed this! Thank you! Congrats! And a BIG congrats on quitting smoking a second time! It was hard enough to do it once... So - when I say BIG congrats... I mean BIIIIIG congrats! ❤️
Was sind last resting-place besten Gewinnchancen in einem Casino? "Einarmige Banditen"
Einarmige Banditen
Casinos werden in erster Linie mit Roulette und Poker in Verbindung gebracht, aber Statistiken zeigen, dass 61 % der Besucher von Spielhallen ihre Zeit damit verbringen, einarmige Banditen zu spielen (Daten von 2013 von der American Gaming Association). Perish Regeln der Spielautomaten sind sehr einfach, und der niedrige Mindesteinsatz macht sie auch fur decease armsten Spieler zuganglich.