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Blog 295

A blog by deedee in General

  • Entries

    70

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    14350

Entries in this blog

3 Year Anniversary!

Lots of ramblings... It has been so long and I actually forgot that today was my surgiversary. This morning I received an email from another site congratulating me on being 3 years out so I thought I'd come here and check things out.   Life really has changed over the past years, but that was inevitable with or without the sleeve   The ugly... I am up 20 pounds from my goal weight and 30 pounds from my happy weight. About 25 of those pounds have been put on since the birth of my beauti

Jazzercise Instructor Audition Today

And I PASSED!!!!!!!!!! This has been a long time in coming. I was scheduled for two different auditions previously this year, but for different reasons had to skip them.   I've danced my entire life and I can say that today's audition was the most nervous I've ever been. I think because I had to do it solo vs. being in a group.   Now I have to get through the next two days and I'll be an instructor. :scared0:   I've never been so strong and healthy. None of this would have been poss

Moving forward with RE

I made the decision about a week ago to go back to the fertility clinic I was using pre-surgery. We've been actively trying for about 5 months (but not doing anything to prevent it for 6 months) and after 3 years, I'm very impatient:-) I have an appointment set up for July 7, but called and spoke with the nurse about coming in for my 3 day blood work before that (I'm due to start my period the week before). She said that would be fine because the doctor will want to re-run some tests since it

I HAVE worked this tool!

Since I've been one who has told most everyone about my surgery, I usually respond to compliments with something like, "I was so fortunate to have this procedure." Well, today as I was walking down the hall, a colleague passed me and said again how amazed she was with my transformation. She asked me how I was continuing to do it and of course I mentioned the surgery. She replied with the fact she knows about the surgery, but many people have surgery and do not succeed. It made me stop and re

Blood Work Results

Finally had my blood work done this past week (had the order for the last 2 months, but I really hate needles) and the surgeon called to go over my results. I thought things would be much worse because I haven't been as good about taking my vitamins for the last month or so, but all my levels were normal except for Vitamin D.   Last time (November 09) my iron was a little low, bad cholesterol was high, vitamin d was high, and b12 was high. Now my vitamin d was too low (22), but still highe

Shocker!

Today when I walked into work my assistant principal said she had something she had to show me. I walked in wondering what it could be and she had these two pictures on her computer from last June at a teacher's retirement party. It was a shocker to me because this was from my heaviest (241) and I had no pictures from this time. I'll try to post them here. There really is a big difference.

Back to it

Well, today I started back to my exercise routine (after the long hiatus I took when my emotions were so out of sorts). IT KICKED MY BUTT!!! After about the third song, it was difficult to breathe, but I kept pushing through and I felt my body get used to it about half way into class. I almost dropped down to my 5 lb weights, but stuck with the 8 lbs. and I made it through. I couldn't quite keep up with the ab routines, but I did my best.   Overall, I'm pleased with how easy it was to ge

9 months out (almost)

Well, it's been a while since I've checked in with everyone and in 2 days it will be my 9 month anniversary from surgery. The last couple of months have been very difficult for me in terms of anxiety/depression, but for the most part things are under control now and I am still so very happy that I had the opportunity to have this wonderful procedure. I really like this place a lot and am so grateful for all of the kind and knowledgeable people here.   For all the pre-op and initial post-op

No vacation for me:-(

I've been feeling under the weather off and on for over a month now. I thought the most recent bout was simply allergies. I was able to get back into my doctor yesterday afternoon and he gave me a couple of prescriptions, but my husband and I had to cancel our trip (to get a full refund and/or credit) by yesterday. We went ahead and cancelled. I have these 5-15 minute coughing attacks and we were afraid to fly if those were not under control (I hate to be on an airplane when someone is obvio

Doctor's Appointment Update

I went to a scheduled doctor's appointment today to discuss my low blood pressure issues. Over the past week my blood pressure had seemed better (101/57), but I kept the appointment because he only works one Saturday a month. The nurse took my bp and it was 96/61. The doctor took it manually and got a very low reading as well and then switched to a different cuff. He told me that because of how small I am now a child's cuff would give me a more accurate reading. With it he said I'm definite

7 Months Post-op

Well, yesterday marked my 7 month anniversary from surgery. I am pretty happy with where I am health-wise. I'll be having a follow-up visit with my surgeon the beginning of next month, so will have my labs drawn in a couple of weeks. I'm pretty sure they will show some deficiencies. This past month I've done pretty poorly taking all but my multivitamin, which has been pretty good. I've been ill off and on most of the month and I've just not been as good as I should have been.   I've also

Body Image

Over the last week, I've posted on forum threads regarding issues with my body and things I feel could use improvement. Now in the big picture, I understand these issues are not that important especially compared to the good health I now enjoy, they're more just little annoyances that only get to me at times.   One of the biggest issues is my skin. I know a lot of wls patients fear, dread, hate their lose skin and I am no different. Fortunately my arms are pretty okay and in most clothing
  • deedee

To tell or not to tell???

Okay, I started writing this post in response to someone's question on the main discussion forum and realized this was a huge ramble and went way beyond what she was asking. So instead I thought I'd post it here because it's more of a reflection and would probably fit better on my blog.   I told pretty much anyone that would listen before surgery, BUT I love to talk (I told anyone who asked about my fibroid surgery last year as well if they happened to ask or were around me for any length of
  • deedee

The new me???

This morning I'll be flying to WA State for a couple of days. It wasn't planned, so just yesterday I called a couple friends to let them know I'd be in town. Due to this trip not being about pleasure I wasn't even thinking about my weight loss until my best friend asked, "so are you an anorexic, skinny chick now? Will I even recognize you? are you a completely different person?" It was said in good humor, but it kind of took me by surprise. I still think overall I am the same person...just
  • deedee

Valentine's Day

This has never been a favorite holiday or anything (always felt kind of contrived), but I wanted to journal about how this one went food wise.   My husband and I had lunch around 11:30 AM before going to see Up in the Air, which I loved. I wouldn't say the honeymoon is completely over in terms of my sleeve, but it's definitely changing. I ordered an 8 oz. steak and ate 4 ounces with slight discomfort (ate too fast at the end so didn't realize I didn't need the last couple of bites until it w
  • deedee

Shopping victories!

Yesterday I had a major shopping trip and for once didn't go with anyone else so I could go to all the stores I wanted to, spend money on what I wanted, and not have to worry about accommodating others or wondering if they're judging me for what I bought or how much I spent :ack2: It also allowed me to explore some areas of my wardrobe that were lacking.   I found and bought the most comfortable pair of pumps. I've never worn pumps for work (only special occasions) or play because they alway
  • deedee

Bad and Good News

I was given some devastating news Tuesday of this week that has pretty much set me on an emotional roller coaster ride. Being off work due to the weather all week hasn't helped because I've had nothing else to take my focus.   BUT the good news is I never turned to food for comfort. It didn't even cross my mind that I "deserve" this food or that because of the news or if I can make it to this point I should reward myself or plan a special meal, etc. It wasn't until last night that I even
  • deedee

Confession time-horrible with food intake

Over the last couple of days I've done nothing but graze on food on and off all day long between my bouts of productivity. I don't know what it is about snowy, wintery weather, but it seems to make me feel like I have to shovel as much food in as possible. We've been out of school since last Friday and it looks like we might be out for a couple more days (new storm due to come in tomorrow afternoon) and I really need to get it together.   If the food intake wasn't bad enough, I'm hardly ge
  • deedee

A very productive day

Well, I live in the mid-atlantic region that now finally on the end side of an enormous snowstorm (my county is actually still under a blizzard warning). Due to this I am homebound and thought this would be a good day to accomplish some things.   First I started the huge process of cleaning out my closets, dresser, and laundry room (where I also store a lot of clothes). With the help of some others on here and a phone conversation, I decided it was time to get rid of my 14's. I even got r
  • deedee

6 Month Surgiversary!!!

Time sure has flown by these past 6 months. I feel so blessed that I was given this opportunity to get healthy and have ZERO REGRETS that I had it done. I've gotten a few private messages asking about my experience, so I thought this would be a great time and place to post a recap (as well as I can remember it). These thoughts are pretty random and just share the ups and downs of my journey so far.   I began my journey with researching wls in April of 2009. Attended a seminar with my surge
  • deedee

I have never worked out so hard!!!

My audition to become a Jazzercise instructor is less than a month away. Today they offered a 2 hour class to work on movement technique for us trainees. I ended up spending an extra hour after that to work on certain moves, so spent a total of 3 hours exercising. I am so sore!   I'm also starting to wonder if I might need to wait until April or June to audition. For the most part, my movements were okay...the main trainer walked around the room and gave us immediate feedback. BUT I had a
  • deedee

Today I bought a size...

SIX :thumbup: I went back to the little boutique in my town and found a skirt I wanted to buy before Christmas was on clearance for 60% off. BUT they only had a size 12, 6, and 2. The 12 was a little lose before so I took it and the 6 to the fitting room. I tried on the 12 and it was lose, but not too much so I figured the 6 wouldn't fit at all. Yet it did!!! It's pretty tight, but I could definitely wear it tomorrow (my new rule for buying something).   Excuse the clutter and face/hai
  • deedee

I'm Losing It (my mind that is)!

I'm almost to my 6 month mark and this is typically where (in the past) I start to lose dedication/motivation to living a healthier lifestyle. THANK GOD I have the sleeve! Because this last week all healthy eating pretty much flew out the window. I was like a bottomless pit and did not fill that pit with the good protein I should have. Both Thursday and Friday I bought a bag of chips from the vending machine AND yesterday bought a bag of candy from their as well and had nachos for lunch.
  • deedee

Almost there!!!!!!!!!!

So this morning I had my Jazzercise class and one of the instructors watched me to provide feedback (my audition is in 5 weeks). She told told me I need to work on the intensity--kicking it up a notch--when doing the heavy routines. One of my biggest concerns all along has been that although I can do the routines fine, I've danced off and on my entire life, my strength isn't where it should be.   I really need to add more weight training into my program...so today we pulled one of our tv's

A Good Day

Today I had a gyn appointment. When the nurse took me back to get my weight she moved the 50 pound weight to 0, thinking I weighed under 150 lbs. :thumbup: She did have to move the 50 pound weight over again, but I was wearing my jacket (it was so cold, I wish I had taken it off--I could have had a weight under 150 on their scale).   At Jazzercise tonight I weighed in on their scale and it read 151.4 lbs. Even though it's not my scale and doesn't really count, I can't believe actually wei

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