Proud of Myself

I am so proud of myself. I feel great, soreness is gone, no pain meds since the day of surgery, walking 30 minutes a day and the BEST PART ,I have lost 21#'s since starting my pre-op diet and surgery. I can not get over how well I feel and about the weight loss. I had my surgery a week ago tomorrow and it is truly the best thing I have ever done for myself. I no longer crave crazy food and even though I'm still on liquids only, I think before I put anything in my mouth now. I hope it keeps coming off like it is now. :tongue_smilie:

It will honey, believe it! You have made the best decision of your life! It only gets better from here! You are doing the right things, keep that walking up and exercise at least three times a week, you are going to feel so much better. Welcome to the Bandsters!