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Recipe Of The Day! Sausage And White Bean Cassoulet

Cassoulet (from Occitan caçolet) is a rich, slow-cooked bean stew or casserole originating in the south of France, containing meat (typically pork sausages, pork, goose, duck ... Full of robust flavors, surprise your friends and family with this Delicious Cassoulet. ENJOY!   Makes 8 servings Active Time: 20 minutes Total Time: 50 minutes   316 Calories Per Serving   CHECK OUT MY BLOG FOR INFO ON THIS RECIPE AND SO MANY MORE:thumbup: http://life-after-lap-band.blogspot.com/

Debra G

Debra G

 

Mark this day I have reach Major Goal #1

I have reached the 100 lb mark and only have 15 more lbs to go for Goal #2. It is harder to loose now that I am close to the goal, but I am loving it. I will get those 15 lbs and be at 195 lbs where I was when I got married 28 years ago. I love working out can't wait for the day to start. I found that if you workout first thing in the morning your day is awsome, yes it is hard at first because that means getting up about a hour earlier and going to bed and hour earlier but let me tell you how great it makes me feel everyday. Can't tell you I loved it at first (whole month) but now you could not pull me away from it. Hope everyone is doing great, if not hang in there and try the morning exercise.  

Thinmint

Thinmint

 

Day One Pre-Op

The day started off slowly. The protein drink is gross but I think I have a handle on it now. I tried the other isopure drinks and they are gross as well. I spent the morning nauseated and with a huge headache but it eased off later in the day. It is the end of the day and I just had some broth. I think I will go to bed so I don't dwell on what else I want to eat. It is funny how your brain works. Every once in a while I would think about some food that I will never be able to have again. I hope that passes. Food can't be my friend anymore. It has been for 54 years. I got on the scale and I have gained 10 pounds since I got to NC for the summer. Wow 10 MORE pounds to lose. I thought I was just eating all the things I won't be able to have. I didn't think of it as even more weight to lose.

belld

belld

 

Weight Update

Starting weight - April 15th 2010 - Total Weight - 235lbs   Weight Update - July 21st 2010 - Total Weight - 218lbs   Grand total of weight loss in 3 mons. 17lbs   Good LORD - This is taking FOREVER!!!!!

One Love on the DL

One Love on the DL

 

Finally got my surgery date!

Well I have finally got a surgery date and it feels wonderful just to know the answer to "When?". August 3,2010! I'm so excited to get started on living a healthy life and feeling better. Being able to enjoy the rest of my life without being so miserable. I have steadily gained weight over my life first 5-10lbs more a year to 10-20lbs more a year. I have tried almost every diet you can think of over a lifetime and nothing ever worked. As soon as I stopped dieting I gained the weight plus a few extra. Now I am at my heaviest and I HATE it. I'm tired all the time and make excuses for me doing nothing that I used to LOVE doing. Like...swimming, hiking, working out. I used to love taking off on a day off with my kids for a hike up the mountain, or going to Kennywood. Riding 4-wheelers with family and friends. Now I have a million excuses NOT to do those things. I want to enjoy my life again. I have a two year old grandson and I don't want to have to tell him "nana's tired honey lets sit down". I want to take him to Disney World and ride the rides with him, not stand on the ground and watch. I believe that the LAP-BAND® is the answer. Wish me luck

brandnewme2010

brandnewme2010

 

How do you eat an elephant???

2 more days and I have my procedure! I am still really nervous but I know that everything will be OK. It is just such a large change. I am a size 18 right now, 5 months after having a baby, I was a size 14 before I had her, I am up to 255 pounds, the only time I was heavier was at 9 months pregnant and weighed 298. I couldn't believe it, I didn't even recognize myself in the pictures, Who is that? I had a lot of complications, and I didn't really eat for two, seriously I was so careful. I was about 218 when I got pregnant. My OB doctor says that a gain of 37 pounds is normal and I should be able to lose it, on my own. The fact is that I have been told that I have NASH and if I was to ever have another baby the weight could again be an issue. I am tired, while this has not been a problem my entire life I have been over weight long enough, it is time to get serious and this is the tool that will help! Nothing else has, not for the lack of trying. But somewhere inside I say, what if this doesn't work? It has too... I am 5'8 and my goal weight is 160-165 that is 90 pounds! 90 pounds, that is a lot of weight, my doctor says that is a good start but maybe 140? My husband says this when I am stuck with any sort of problems or road block and I think it is cute, "How do you eat an elephant?" the answer: One bite at a time, so the metaphor here is you take one step at a time until you reach your goal. Which is totally doable, I know this, XOXO

wecandoit

wecandoit

 

2 Months Post-Op

Hey everyone. WOW, it has been forever (little over 1 month in internet world). I just wanted to update everyone on the weightloss and stuff. I weighed in on the 10th of May at 253lbs. I weighed in today the 21st of July at 211lbs   I can definatelly tell and I will post pics soon. I have gone from wearing a size 46 to wearing a 38 pants. I feel like the past 2 weeks my energy has finally come back...infact it has come back 4xs over. I actually even ran for the first time in about 20 years. It feels GREAT! Everyone who said it gets better, is not lying. Thanks to everyone for your support!

PhatmanWalkin

PhatmanWalkin

 

Yeah!

So so so glad i did this banding. I went for my second fill today he upped my fill from 5 cc to 7 cc and I lost another 2 1/2 lbs i must be doing something right because i am loosing weight... so liquids for a day or two then mushies and soft .....then wow back to normal. Cant wait till i am under 200 i am getting close yeah

crsti41

crsti41

 

3 Days Post Op

I am a little worried. I recognize this is a new experience and that I'm learning to listen to my body in a different way than I ever have before.   Yesterday I was sore, more sore than I was the first day - today less sore; except of course, from my port incision. It looks good but still really swollen. The thing I'm worried about is yesterday despite the recommendations that I eat 2 tablespoons of liquid food (runny cream of wheat, creamed soup, etc) five times a day I couldn't. By the end of the evening, my ribs felt like they had been beaten with a two by four and by 10:30 at night I felt like maybe I was stuck - although on what I still can't figure it out. And in truth, I don't really know what stuck feels like. My stomach gurgles and gurgles and gurgles, so much so that it woke up my beloved. I feel like when I drink even an ounce of water it's backed up and then it gurgles more.   Does anyone have any insight into this? I've gone super slow this morning and am trying warm herbal tea now but nothing seems to alleviate this. Am I blocked? Is it gas? I'm walking but nothing seems to shift this.   Patiently trying to figure it all out but not going to eat even liquid food until I know it is okay . . . nervous Nelly!

EEE3

EEE3

 

Joined the band on 07/19/2010

Last Mondy 07/19/2010 I was banded at San Diego's Alvarado Hospital. My surgeon was Dr. Sunil Bhoyrul. No major problems to report, the staff and doctors were excellent. Top notch in quality. So far so good!

medic50

medic50

 

Recipe Of The Day! Ginger-Soy Salmon With Bok Choy

This Asian inspire dish is a favorite in my home, make it a favorite in yours too. So rich in flavor and taste. I some times leave out the Bok Choy and substitute it for rice. ( Bok Choy may not work with everyones band so becareful pick around it or just leave it out.) ENJOY!   Makes 4 servings Active Time: 10 minutes Total Time: 25 minutes   363 Calories Per Serving   CHECK OUT MY BLOG FOR THIS RECIPE AND SO MANY MORE:cool2: http://life-after-lap-band.blogspot.com/

Debra G

Debra G

 

2nd Appt

So, I had my second appointment today and I have to see the doctor for six months, go to a psychiatrist, and see a nutritionist before I can get scheduled for the surgery. I think that's pretty much then norm with the insurance companies, so I'm one appointment closer then I was. I'm sure the time will fly by since this year is already half over. Hope everyone has a wonderful day!!

Jodie1

Jodie1

 

Finally First Fill!

Hey everyone! I had my first fill today. It was pretty easy for the most part, a little (ouch:ohmy:) pinch and it was all over. I drank a little barium and watched it go down slowly through the band! He said he put in 4.8cc's. I did not eat breakfast today as per their instructions and I was hoping this fill would take away these HUNGER pains but it didn't so I will have a muscle milk later. I am really hoping this helps with more weight loss. I have been fluctuating between 19 - 24 pounds loss since starting the pre op diet. My doctor wants me to go for another fill on August 11th! It was interesting in the waiting room there were woman there that were not losing weight from the band. It was a bit discouraging. Listening to their stories I wonder if it was more of their own issues than the band or the doctor. Well I am staying focused and I have to get my butt out walking more. I will make every excuse in the world not to work out and I have to stop!!

2excited

2excited

 

Happy Days!

:smile:Good Morning! And it is good. I am staying the same, and that is a GOOD thing.   I look at life this way, at least I am not gaining weight. All my life I gained weight. Now I am able to stay within a lb or so and right back down to the weight I have reached.   I am fairly content with this weight, but sure I would like to get one size smaller! I believe it will come to me one day soon. I am not going to push too hard, to allow my skin to adjust to all the weight loss.   I have two grandchildren arriving in September, new babies. One is a Girl~Ava and the Other a boy~ Wesley, So life is all good.   My youngest daughter is getting married to a wonderful young man she has been seeing for 8 years now on and off. They are the perfect couple. Planning is now in the "Get it done stages, so we are a little stressed, but not much, it is fun!"   So many Happy Days! I have nothing to complain about today! May God Bless your day and Give you What you Desire!

janetsjourneytoslim

janetsjourneytoslim

 

Eight Week Bandaversary Today

I changed my picture -- there have been some pretty noticeable changes in just eight weeks. My face is smaller and I've lost some chins along the way.   I'm tired today, but I haven't really eaten since Sunday -- just shakes -- after the fill Monday. But I exercise a lot and have more energy (usually) than I have in 10 years.   I'm down at least two sizes -- from 22s to 18s -- but I haven't tried on clothes -- I'm going by the stuff in my closet that doesn't feet and needs belts, safety pins or is in the tailor pile.   I've met some fantastic people in the last two months. Caring, compassionate, knowledgeable people who listen, provide advice, support and a shoulder to cry on. Most of those people are from this site and I can't thank you all enough.   Here's to the next eight weeks!

sandradee0124

sandradee0124

 

Sizing Down

Good morning how lovely it is..I am in such a good mood.. I went out yesterday and bought me a size 18 jeans thinking I was holding them for Sept..Tried them on last night, OMG, Let me count the waves....Not only do they fit, I have some room..I guess I am under-estimating the lap band progress...Can I say I went from a size 24 to a size 18 in 4 months.....I'm trying to keep my composure (of course I cried last night)....It's a good feeling....Even though every now and then I may stray, Like get a slice of pizza but I make sure I work it out the same day.....GOOD LUCK EVERYONE, AS I ALWAYS SAY IT'S NOT EASY BUT IT CAN GET DONE IF YOU REALLY WANT IT AND BELIVE IN IT..LIKE NOTHNG ELSE IN YOUR LIFE.

blossoming

blossoming

 

Intro...

Hello everyone, My name is Hyka and i was banded in Feb. of 09. I'm new to the site an i wanted to introduce myself to everyone.

hyka24

hyka24

 

hello mine weight loss

well ive been keep a book on mine weight loss and make me made im not see more then what i have been losing but not enought im doing everthing right just seem not enough .. ive been stuck at 189 and 190 for awhile make me mad and all . i know im loseing but it seem it not enough and all i was hoping i can found a friends keep in touch help me though rough patch and maybe give me some ideai on what elsa i can do i look in the mirrow and ask mine self where im i lose it at i see im and then i look at mine self and say where .. husband tell im doing great and im doing fine . just sometime i dont think it enough any one want to text me and chat with me helping me though this rough time please just like the help and meet new friends i want to hit mine mark . it will be a year in nov and i would like to lose 100 by then maybe with some good friends and get some help would be great here mine email sassylucy0472@aol.com or text me 253 341 0467 thanks im debbie :tongue_smilie:

debbie472

debbie472

 

Its Time

I fly out tommorow to have my surgery,I cant believe its time allready "yes" Im so ready, im so excited I only worry about my child he is 15 Ive had him since he was 3 I am his emotional support he is my Baby, and he is worried about me going :tongue_smilie: but he will be fine. Its funny because he is a little toughy on the outside but he is still very fragile on the inside. I will post when I can. :closedeyes:

ellenmarie60

ellenmarie60

 

Good news/Bad news

OK... good news first...... 10 more pounds and I have made it to 100 pounds lost. I can do this!!   Bad news.... had 1 cc removed from my band today. It was so tight I couldnt get liquids down, and it is too hot to wait out the water retention cycle at the risk of dehydration. And I was stuck besides!! I do have to say it was a gigantic relief and the funniest thing was hearing the water gurgle from my pouch to the stomach..... kinda like when you unplug a drain!!   That will make the next 10 pounds a little tougher, especially because I would like it off in the next two weeks..... my original goal was to make 100 pounds before my boyfriend comes home from Alaska. But, he surprised me and he is coming home in 16 days.... a month ahead of his original schedule!!! So..... I will be working harder than ever at the gym in the next two weeks! Yikes!!!

viking_girl

viking_girl

 

The Leaf Keeps On Turning...

07/20/2010   I am enjoying the small changes I have made in my eating just since meeting with the surgeon. My appointment is set for the psychologist in August (11th), and will get the appointment with the nutritionist when I return from Kansas for 2 weeks. I have been making myself eat with a baby spoon, chew everything 15-30 times (gad!)...have you ever tried to chew cottage cheese 30 times? I am not drinking alcohol (usually have wine at dinner) just to shrink the old liver for surgery. I keep visiting the chat rooms on lapbandtalk.com to see what others are or have experienced. I can already visualize myself as thin again.

higgikd1

higgikd1

PatchAid Vitamin Patches

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