So I had my surgery on Thursday, 4days ago. As far as hunger goes I didn't have any issues untill today! No matter what I drink or eat (referring to soup) I feel hungry. I did mess up and ate a grilled chicken wing. I almost wish I vomited as punishment but I am fine. Who would have thought that eating one chicken wing can be so satisfying!
However, this whole experience is really making me realize that I have an extremely messed up relationship with food. I am full but just the habit of not being able to reach into the pantry or the fridge to grab a favorite snack whie watching a favorite show is messing with me. I can see I will have a tough time letting go of those habits. Anyone have any suggestions? I need help!!!!
PS. I bought this HeartMath software that is supports help you tune in those negative emotions into more relaxed thoughts not related to food. Once I start it I will let you know how it goes.
Today when I woke up I was not hungry at all. I made myself eat before we left for church. I got home took a nap then when I got up I was almost starving I could have eaten almost anything. I did not but food I can smell it. I had to make my daughter a hotdog and wow I just wanted a bit so bad. It made my mouth water and everything. This seems sad to me cuz I hate hotdogs. I use to think they were gross and did not eat them too often but now they are making my mouth water lol strange how things work. Wow I just want something more than shakes and soup.
I grew up in a family when you finshed what you had on your plate taking food home was a sing of weekness. Also if you wanted seconds you better eat fast becuse it will be gone before you know it you snoze you loze. As a grew up and would have fights with my family it would always end the same way someone saying there sorry with food. I am sorry let me make it up to you by lunch, a sunday ect.
Today i had high protine lactose free yougest for bresfest after i took all my lquid med i could only get 3 oz down my frist thought was oh no i spent money on this food I have to eat it. My next thought was this is what got you here in the frist place no one is holding a gun to my head saying eat it and it okay to say No I am full relly i am and thow it away. This was a huge brake though for me. I did not need the whole thing i was fine with my 3 oz and being done becuse i was done and i needed to listen to what my body was telling me not my head. I needed to trun that peice off and relly listen to my boady
Yesterday marked 60 days post sleeve. Sometimes I forget that I lost 80% of my stomach until I eat a bite too many. Life is pretty much the same as before, but Im much more active adn happy. I've had so much going on in the past 2 months. I'm down 49 pounds since the start of this journey. I'm almost HALFWAY to my goal!!! I'm graduating from Nursing school in 2 weeks and hopefully I will start my job in June.
Despite the rough times, despite missing soda, and despite the second surgery I had to have for my gallbladder, this is the best thing I've ever done for myself.
I still haven't told anyone in my family except for my husband and mother in law and I plan to keep it that way. When people ask me what I've been doing, I'll just say exercising and watching my portions. I still eat the same except for bread, pasta, and sodas, so technically I'm not lying
first,the hotel stay was great.Buffets are just difficult now as of course I wanted to eat and in fact I had half a flat bread toastedwhich I wouldnt usually do.
Anyway,it is what it is...we travel a lot and I have to get use to it.
On the 5th I was 249 pounds.I find the weight loss painfully slow.I can not understand that I lose this slow.Whenever I diet I lose a lot faster and this is like a super strict mostly low carb diet,WHY IS THE WEIGHT LOSS SO SLOW?
it drives me nuts.Having said that,I am not really exercising at all....maybe that really will make a difference.
xxo
My 2 hour seminar is coming up May 14th!! I can't wait to get started. I've spent a lot of time researching and reading on this forum all the ups and downs people have posted...I'm really looking forward to getting healthier!!!
this place that I don't want to be. I am having surgery on Tuesday. I am facing stressors from all around...dad very ill, very stressful work environment, sweetest pup just at the vet hospital today with no diagnosis as yet, two giant bills this week I was not anticipating and more.
I do not want to be here. I want to be calm and well and excited.
Day 14...My burning question is....How long before my "bottom stomach" stops rumbling? I can be full, but I still get that hungry rumbling. Otherwise, all is good. It's time to mow the yard. I think I'm physically OK to do it...I just don't want to! But I must or people will wonder what's up, and I still have kept this a secret from most people.
I had my surgery on May 2nd and I am still trying to master the sipping vs drinking. However I do still feel as if I am having gas bubbles at times. Is this normal?
That's what I'm calling it, anyways. I use the term 'mulligan' to mean a do-over. And that's exactly what I feel like I have.
I've been incredibly overweight since like the third grade. I'm going to be 29 in July. In the past, dieting hasn't worked for me. I needed a jumping off point to make the changes that I wanted to make and see the results that I want to see.
I recently had lap-band surgery with gastric plication (April 30th). I want to keep track of my post-op/recovery/progress and I figure blogging it will give me more accountability. This is copied & pasted from my personal blog, with some editing for language. I swear a lot. I use the word 'f**k' like it's a comma, so I'm trying to not do that. I didn't edit out the TMI.
Day 0 - Day of the surgery - 4/30/12 - arrived at the hospital at 5:45 in the morning, everything went quickly with the check in and I was in surgery by 7:30. I don't remember too much about surgery day.
Day 1 - Day after - 5/1/12 - I was supposed to be discharged on the 1st, because the procedure itself is an "outpatient overnight" procedure. I had the plication in addition to the band, so I had some additional nausea & couldn't keep any liquids down. I had an x-ray where I had to drink contrast material and it was the most agonizing ten minutes of the day. I should've been able to drink an 8oz medicine cup of water every half hour - instead, I was nauseous (the antiemetics didn't help at all), dry heaving & vomiting all day. One of the nurses was really nasty, like "You're not vomiting, hun, you don't have anything in your stomach". a - don't call me 'hun' in a condescending tone. I'll smack you with my giant hand (the IV line in my hand wasn't in the vein and the IV fluid went into my damn hand. It was comically oversized until the 3rd) and b - look in this basin. Tell me what that is if it's not vomit. It's stomach acid and blood. Which tasted just DELIGHTFUL coming up. The painkillers didn't do much except make me MORE nauseous. I couldn't watch TV, I brought a book - couldn't read it, I couldn't play around on my phone, I couldn't talk to anybody - not because those weren't options but because I was too weak and gross feeling to do any of them - all I wanted to do was puke and sleep.
Day 2 - 5/2/12 - I woke up around 9/930 after sleeping on and off - I was waking up every hour, pretty much. I'd try and drink water and just kind of swish it around in my mouth and spit it out if I couldn't swallow. By the time I "woke up", I was able to keep water down and the nausea had mostly subsided. The pain was minimal. Something to take the edge off is nice, but it's not like a 10 on the 1-10 pain scale. The doctor came in to see me around 11 and asked how I was feeling. I said that I was ready to go and he said that I could be discharged around 4. I asked if it could be around 2 instead, because I didn't want to spend one more minute in the hospital. Around 3, my dad showed up to pick me up (even though I told him I'd be discharged at 2 -- but my irritation with my father's inability to be on time, ever, for ANYTHING is another entry for another time) - my best friend (who I refer to as my heterosexual life mate - kind of like Jay & Silent Bob) was already there and we were ready to get out of there. We left the hospital and the drive home kind of sucked. I was still a little nauseated and I was still dry heaving. FYI - when you're a passenger in the back seat of a car and you feel nauseated; ask the front seat passenger to roll up their window. Otherwise the air blasting into your face will make you sick. I dry heaved up some water and stomach acid on the drive home and again in the grocery store parking lot. We stopped to drop off my prescriptions and my dad dropped us off at my house. I tried to smoke a cigarette and smoked about three hits before I didn't want anymore. I tried to drink some tea, but I really just wanted to go to sleep. My heterosexual life mate put the window AC in while I took a shower and after, we tried to sit and watch a movie but I just wanted to lay down. I slept most of the day and woke up around 10ish. After that, I'd nod on and off, still waking up every hour or so. But at some point, the nausea dissipated and I wasn't throwing up or dry heaving anymore.
Day 3 - 5/3/12 - Felt OK most of the day. I drank the required 64oz of clear liquids, showered, put makeup on and actually left the house. I had little to no nausea and a little pain. Zero problems getting up and walking around. I drank some chicken broth that night and my stomach started making the gurgling noises and it kind of felt like an assplosion was in my future.
Day 4 - 5/4/12 - Shitty day. Literally. Explosive diarrhea doesn't even begin to describe the poo river that's been flowing today. I called the doctor and they said diarrhea is normal and, oh, by the way, I might crap myself. Their exact words were "don't be alarmed if you go to pass gas, and you pass more than gas". SUPER! JUST WHAT I'VE ALWAYS ASPIRED TO DO IN LIFE! (false) So everytime I feel gassy, I haul ass to the bathroom. I think I could be a little dehydrated because I don't think that I have had enough fluid today to replace the mississhitty river that I've crapped out. I'm trying to get down a glass of tea now, so I'm hoping I feel LESS crappy. If not, at least Get-Go is open 24 hours and I can go get some gatorade. It's also humid & I'm sweating, so I'm not too sure that's helping me feel less gross. I want to take a cold shower but I feel shitty and weak and I don't feel like standing up in the shower. And I don't think a bath is a good idea just because when you take a bath, you're basically sitting in your dirty bathwater and I don't know if that's a good idea for incisions. I have a cramp in my right side and I just don't want to even move.
Day 5 - 5/5/12 - I woke up and still felt gross. I took a shower and that didn't help me feel any better, but one of the steri-strips fell off. I went and got some gatorade a few hours ago and my stomach doesn't sound like it's in a constant state of unrest. I still have the cramp in my right side, though. It's below where the port site is and I think it's just from the excessive bathroom activity of yesterday. Aside from the cramp and the pain at the port site, everything else is good. No nausea, no vomiting, no diarrhea - just a little sore and extremely bored. The pain medication says to take every 4 hours, but I really don't need that much of it, which is cool.
So far as the boredom goes, weekends are usually my clean house/run errands/do laundry time, and I cleaned the hell out of my apartment (and the common area hallway) the day before the surgery. I ran all my errands that I could possibly have to run for the next month the day before the surgery. I did all of my laundry the day before the surgery. So it's not like I have a ton of laundry to do or a ton of things to do, even, but I just want to be doing something...
I don't know what I'm going to do with myself for another entire week off of work...
So for the past couple of days (ever since I moved to soft/mush) I've been throwing up/dry heaving like crazy. When I eat or drink something it hurts like a b***h, kinda like somebody shoved a hot poker into my chest area. I would think maybe I had sprung a leak, but I don't have a fever. Has this happened to anybody else? Do ya'll think it might be because my sleeve isn't ready for food yet? I'm kinda concerned and figure if I'm not better by Monday I'll call the doctor.....
Okay, can ANYONE tell that they did NOT suffer with gas pains after surgery? I am not fearing the incisions, I am fearing the pain from the entrapped gas!
Happy Cinco de Mayo!! This was always a fun day for me and ny hubby! Lots of friends, drinks, and food! Today will still be a fun day with all of the above, but a lot less for me. I have lost 26 pounds since my surgery on 2/15. It has been a slow loss and I an thankful for the gradual loss. However this month seems to been a super slow weight loss. I think the changes in my diet and exercise may be the cause of this. I have loss three pounds and I am hoping for another two before I check in at the doc on 5/9. The bruise I was complaining about last time went away about a week or so ago. I have included Iron with my vitamins to help offset this. I did get in my new vitamins from Celebrate. If you want to try a sample, you can order a great sample kit for 3.00 from them. It included a multi, calcium, iron, B12, etc.
So I have been testing out different foods to see how I can handle them. I had some friend chicken and I did okay with it. Just have to remember to chew well. I am still struggling with making sure I do not eat too fast. It is like Palov and the dog. It hurts and sucks to get stuck, but for some reason my brain has not quite gotten this yet. I have not had bread of any kind. The thought of getting stuck with bread scares me! I just want to make sure that I do not do anything that would hurt me or my band. My best friend had her fluid measured to see exactly what she had because she did not think the nurse actually put the correct amount.Turns out she was right. The nurse wrote in the chart that she 5.7 CC and she had only filled her to 5. When they attempted to put all the fluid back in, it was too tight and she is not back at 3.7 until next month. I think I would have been a tiny bit pissed.
As I said before I think if I get a fill this time I will request only a small one. I think I may be almost at the sweet spot, but we will see.
about a year ago i bought a pair of jean that were too tight ii could were them if i had a pair of spanks under them and did not want to breath. Today i pulled them out not thinking about it I not warn them since i bought them expet to a party when i wanted to not be a pig and they keeked saying if you eat that you burst out of your jeans. Today I pulled them out of the draw looking for paints and they fit not to tight not too lose just fit.I know most pepole would be thinking you celbrating over a size 20 jean but heck yes i am.
I feel very lucky alot of pepole at this point say there starving i am day 12 passed sugery I am not. I do get hungery eat about 4 times a day 3 protine shakes and somthing else like a suger free fat free rice pudding or some suger free jello maybe some soup and i not starving. I guess i have a good fit I still do get heart burn / reflex over my band if i am not carful .
I can not wait till the mushy food stage on wed i have my follow up
I was talking about this in private to a very nice member, and thought I might get some good advice here too... I'm not looking for sympathy, just help ... what have others done when food is no longer there to handle your grief?? I also dont have much local support, so I know that being with friends, etc. would be the best way, but I've been shunned by so many since i gained the weight
Most of my life, I was the thin, healthy, active, pretty one, cheerleader in high school, modeled and sang in a rock band in college, etc... you know, the sterotypical snob. Then life blasted me with more than i could handle when my boyfriend was killed...and my best friend disappeared (found out she was abducted when her only her skull was found) and went from 140 to 240 what seemed overnight. Then... my dad committed suicide last May, my sister died a week after that.. and the only way I knew how to handle that was eat. I'm now 300lbs, gaining another 60lbs in a year. My dad had the lap-band (same scenerio, always thin until he started eating his emotions).. he lost 50 then gained more back (again, emotions). This is part of what led him to do what he did. I have no doubt I can do this... I have my son here for support (he's 14), and my dad driving me spiritually. I'm doing this for them as much as for me.
My biggest worry now as far as the surgery itself is finding new ways to deal with life and death....
I've been going over my blog entries and i realized that i have been so miserable and mopey.
i could barely stand myself.
Just looking back makes me realize that having been overly filled was such a huge mistake that affected me in ways i didn't even notice.
Its been 2 days since I had that Huge (to me anyways) unfill, and all the colors are brighter, the day is nicer, and my outlook is happier.
I actually had breakfast this morning.
Well, it was a small homemade tortilla, but to me that's a huge step forward.
I also had a steaming mug of Coffee, but that's nothing unusual.
Going to the gym seems like a good idea,
but
going to the beach with my dogs sounds way better!
Still going to run, just a nicer setting!
Guess what?!!! My husband gave me my scale back. Not sure how long I have it for, but at least I have it for today. So, after doing my morning bathroom ritual, I weighed myself. I am down 2.5 pounds since my last weigh in. Talk about feeling good about what I'm doing. It was so nice to see a change after all those times I got on it with no changes. It's sad and funny how a little thing like a scale can have such a huge impact on our emotions. If it doesn't change or heaven forbid it goes up, we are worse to deal with than someone going through menopause. But, if we lose, even if it's just a little bit, we are on the the complete opposite side of the spectrum. We are the life of the party. We are handing out hats, blow horns, and pureed cake (for all the other people). How did we every get to a place where a number would have such a huge bearing on our emotions? Did it start when we were little and we looked through Seventeen, Cosmo, or any other magazine that told us what a perfect body should look like? Did it happen when we had to get weighed in middle school in front of all our class mates? We were able to see what the average weight for people in our grade was (mine was 65-70 pounds), and how off we were from it (I was 100 pounds) and yes, I was considered FAT. It could have also came when we had to do the physical fitness thing for gym. I remember having to do pull ups and not being able to even bring my body up a little. Or the sit ups. How many can you do in a minute? Apparently I couldn't do nearly as many as the thin person next to me. What the rope climb? I couldn't even get to the first knot and it was right off the ground. Then there was the mile. Most people ran it in 8-10mins. I "ran" it in 20. Only to be told how I wasn't even close to the average. Listen to me Gym Teacher. You should be happy I even ran or attempted to run. I knew I would be the last person in but I still tried. I don't need to finally get through to the finish line to be told had badly I did. Then the worst part about it all? The shower. Trying to hid in the back and keep yourself covered as long as possible. I would jump in the shower when everyone else left and hurry up and jump out and get dressed with little to no time to spare. Having all the thin girls prance around the locker room didn't help me feel better about myself nor did watching those same stick figures weigh themselves and talk about how fat they were.
It is so sad how emotionally damaged we all were about our weight and how we looked (even the thin girls). I hope when I have children that I can make them see that they are beautiful no matter what a magazine says and no matter what their friends look like. But I know that media will still make it into her head and she will fight with it like we all have/still do.
Now, my second topic of the day. Hopefully not as depressing. I want to talk about the cost of healthy food. I have spent more money in the past month (since I can't eat much) than I did prior to having this surgery. For example. I buy Lean Shakes. On sale, I spent $60 for 24 bottles. That is just crazy. I think GNC knows that we will pay it for good tasting protein. There is no way it cost that much to make and ship. But, what do I do? Do I force myself to drink soemthing I hate with much less protein in it? No, I continue to drink these overpriced high protein shakes. I am praying that once it's no longer the "new thing" that the cost will go down dramatically. Then there is the cost of tuna fish. When did all white tuna begin to cost an arm and a leg? At my favorite store (please hear the sarcasm dripping from my lips) Walmart, I paid $1.85 a can. I swear I am buying caviar not tuna fish. There is no need for my tuna to cost almost $2.00 a can. I remember when I could get the same thing for .25 a can at the local grocery store. What happened to those days. And, for the record I am in my 30's so it wasn't that long ago. Next is fruits and veggies. Why do apples cost .99 a pound? I can't remember the cost of my spinach, but I do know it was high. My frozen blueberries were 11.50 for a large bag. Lima beans are $2 for a small frozen bag. Then, add in the fiber I have to take since this surgery, the vitamins, the calcium, and the B12 and I swear, my wallet and bank account are shrinking much faster than my waist is. No wonder the U.S is so fat. It cost less to go buy a double cheeseburger and fries from McDonald's than it does to buy a salad from Salad Works (or McDonald's for that matter......but we all know that the the McDonald's salad usually has just as much fat and sodium in it as the double cheeseburger). This is just ridiculous if you ask me. Fresh food should not be more expensive than processed food. Going through a drive through should not save me more money than going to the grocery store and stocking up on veggies and fruits and fresh meats. No wonder we all ended up where we did. Everyone wants to save money. No one wants to pay out more for food that may go bad faster than anything in a box or bag. I for one didn't like that idea and because of that, I would go for the cheaper, faster food.
Ok, I am done with my venting (some may call it something else ) I am sure I am not the only person who has noticed the cost of things or the need for the scale to give us the approval we never got from other people. I know I can't change any of it, but at least I can get my opinion out there and maybe if you agree, you can get your opinions out there too...and so on. Maybe one day, our children will not need to feel the need to starve themselves, or over eat in an attempt to feel some sort of relief from the social and media bombardment they experience. Woman have curves!!! We have boobs and hips. We have butts. And if you ask me, I think having all those things makes me beautiful. I have no desire to loose so much that I no longer look like a woman. I already miss the boobs and butt I've lost, but not as much as my husband.
This is day 12 of my preop diet. I have stayed on my protein drinks and typically 600-800 calories a day, yet, the over the last two days I have GAINED a pound each. If this is what I have to look forward to after the surgery, I am not sure I should go through with this procedue. Why am I not losing? I lost 9lbs in 10 days, but then gained.
just looking for information to share for new lap band patients (like myself) . . . I am sure there are lots of resources in our communities and support groups. Thanks for sharing any news to help other Newbies like myself
Hi Friends! It has been way too long.
Last Weigh In March 27th: 172.2lbs
Today's Weigh in: 172.8lbs
Ill try to keep this from rambling on but there is allot to share!!!
The trip to Puerto Vallarta and the wedding were FABULOUS! We had so much fun and did so many things that I am still wishing that we were away. I was glad however, to return to a Canada that is turning green. I am a sunshine junky after our two weeks on the beach!
During the first few days of our all-inclusive vacation I forgot all about my band. The food was amazing, the drinks plentiful and the room service available 24/7. This lasted 2 days before I was feeling like hell. By day 3, I was up at 7 hitting the gym before oatmeal and fruit for breakfast and a reasonable dinner MOST days. Don't be fooled in to thinking that I was a model bandster. I ended up drinking most of my calories and sugar while away in the form of Sangria or Arnold Palmers!
I was pretty surprised to find myself feeling so crappy after living off of nachos and guacamole, deep-friend everything and sauces so rich they could put Donald Trump to shame. I was at this resort 2 years ago and had no problem whatsoever avoiding the salad bar and bland protein choices laid out beside that leafy green **** for "those" people. This time, I was thankful for it. I am shocked at the difference in my eating habits over the last 2 years without even really noticing on a daily basis. This trip really put that in to perspective for me and I am glad to have the reminder of just how far I have come.
I also had a few other bandster reminders. I went boogey boarding. It was a riot. I loved every minute spent riding waves and braved the salt-water nasal enemas that rushed through my face with every wipe out. So worth it. What I didn't like was that my port was in the way. I had to brace myself off centre to not have my port rub on the board and be uncomfortable and this did not help with my balance at all. I trudged on. Also noticed it while pushing myself up on my belly on the side of the poll. Anyone find that their port gets in the way?
The Mister and I went zip-lining in the mountains, rode inner tubes down the river and rode mules back up to the top of the mountain for lunch. It was a fantastic day alone together full of adventure and a little peak at the life outside of PV before the friends and family arrived on Saturday.
On Sunday a few of us decided to take a ride on the banana boat. It was a great way to see the Malecon and downtown PV from the Ocean. The ride went on at a conservative speed until we got back closer to our resort. The 6 of us started to get a little cocky and started to demand further danger and risk. Brilliance! I was holding on like hell, squealing like a happy little monkey when it tipped and all of us fell off. I got my leg caught up on another passenger and twisted my knee. It was a shock right through my entire body and immediately I knew that it was bad. I cried like a baby and spent the rest of the day icing and elevating the frigger. The next day, I did the same in between the hair appointments, having lunch, lounging by the pool and oh ya, getting married. lol. I was fortunate to have my Dad and my Step-Dad walk me down the isle so the limp wasn't too obvious.
The wedding. Where to begin? I love my family and friends. Everything went so smoothly. It all just came together! The girls all got ready together in my room. I was feeling great. They left. Mom and Sparms Bestie helped me into my dress. I shoved a dirty ol peso in my bra. (There is a story to this and I will share one day but I have to mention it now because the day isn't complete without this part.) I felt like a little rocket. I loved my dress and the salon did a good job on my hair. My flowers were gorgeous and nothing (not even the bum knee) could ruin this day. Then, I hit the elevator and knew that my Dads would be waiting for me. I was nervous. As soon as the doors opened, they melted and I LOST MY ****. I cried all of the way down the aisle. I cried when I saw my Handsome Mr. waiting for me and I cried when we exchanged our promise to one another. It was perfect!
After the ceremony, we moved over to the reception where there was a sideshow of the Mister and I. The Besties did this. I knew they were putting allot of work in to it because I was feeling a little like they had been avoiding me over the last few months and I wasn't shy about letting them know. What choice did they have? They had to tell me. It was absolutely perfect and adorable, embarrassing, funny and so sweet. Thank you friends!
We all settled in for a fantastic dinner. The meal was to die for, the music was fabo and everything was just perfect. (I know I know - GAG. I won't hate. I am the blah girl in every other circumstance) After dinner, the mister made a short speech thanking everyone for coming and for the support that we have received from all of them over the last 9 years. After the speech Sparms Bestie stole the mic and guided us over to a tv. I had no idea what was going on. SURPRISE - The Besties had put together a DVD (Poontang Mafia Productions) full of messages from those who couldn't make it (Our Grandparents, some Family and some friends, including Bestie MamaG and the GTeam).
Again, I lost my ****. Turn on the tears, snots and running makeup. One of our friends had written a song just for us (AMAZING) and played it throughout the video. I was so overwhelmed and touched by all of the emotions of the day. To know that we are so loved by so many people, we are blessed. I have 3 amazing sisters from other misters that make me me. Ugh - so much bigger than words. This kicked off the party and a great married life!
I strapped a tensor on after my first glass of wine and danced it out like a champ at the reception! Salt and Peppa, Montell Jordan, MIA - all the gooders. lol
I paid for it over the next few days and our last few in Mexico. Xrays showed nothing and I am now on some medication for the pain and swelling. The bruise is just finally coming out now. What a doozey but thank goodness it wasn't something major! I want it to get better fast because I am chomping at the bit to get this jiggly **** all toned up over the summer. It's getting pretty darn loose and wrinkly around my mid-section and chest. Can I really complain. Nope, off to BBQ some chicken for dinner. Bring on summer!
Take Care,
Jenny JigglyBits
So it is 58 days to my surgery, and I am finding the time is just dragging, I am so eager to be sleeved by now I think I'l just bounce right into the operating theatre. It is frustrating that these days are plodding past.
I've been seeing my psychologist more frequently than I was to help me deal with food issues as I am determined to try and make this work on all levels long-term. This week we talked about some things that have surfaced, and I had an 'AHA" moment about the fact that I've been subconsciously making myself "invisible" over the years. Being a fat person, for me, means that I tend to do things to sort of fade into the background and in fact piling on the pounds has been a part of that behaviour among others. Ring any bells people?
Seeing the psychologist is costing me an absolute FORTUNE and I end up crying at nearly every session. I've never done anything like this before and I so hope it will clear out all of the nonsense that is my judgemental daily inner voice. Yuck, such a delightful self-defeating inner dialogue- and I've never really been that aware of it. Actually I'm quite simply ashamed of myself for thinking this way for so long.
Any one else talking it through with a professional and getting help that way?
So here it is day three of my liquid diet and I am a little crabby to say the least. I have been under some real stress with school and finals that started today and having a paper due for each of the finals. I have 3 more finals which are on Monday, Tuesday and Wednesday. So I have tried to get the papers out of the way so that I could study for finals but all I can think about is food. I do get a soup in the evening or at least once a day and I can chose which meal I would like it in. I have been choosing dinner so that I can eat with my family but it is still hard when people are offering food all the time. Today at work there was chips and salsa which I love. I did do good and turned it down but man it was hard and it smelled so good.
I'm literally almost crying reading this. Mostly because I'mon this pre-op diet and these last two days have been difficult... but also because I needed this! Thank you! Congrats! And a BIG congrats on quitting smoking a second time! It was hard enough to do it once... So - when I say BIG congrats... I mean BIIIIIG congrats! ❤️
Was sind last resting-place besten Gewinnchancen in einem Casino? "Einarmige Banditen"
Einarmige Banditen
Casinos werden in erster Linie mit Roulette und Poker in Verbindung gebracht, aber Statistiken zeigen, dass 61 % der Besucher von Spielhallen ihre Zeit damit verbringen, einarmige Banditen zu spielen (Daten von 2013 von der American Gaming Association). Perish Regeln der Spielautomaten sind sehr einfach, und der niedrige Mindesteinsatz macht sie auch fur decease armsten Spieler zuganglich.