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mushie food struggles



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so i am on the mushie/soft food week and have been strugglilng to find food that isnt bland and i want to eat and i stumbled across this beauty

1 avocado

1 tin tuna in springwater drained

a squirt of mayo

garlic salt

mash all together and yum thankyou to whoever posted this it is something i will make later aswell for a dip at parties

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I need this in my life!!!!!

Sent from my SAMSUNG-SM-G900A using the BariatricPal App

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Oooo. That sounds good! I wonder if perhaps as the healing progresses, if you could finely chop celery/pickles into it too, or even boiled eg for a bit more Protein. Fantastic!

Sent from my iPhone using the BariatricPal App

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I'm sure you could add anything else you wanted after the mushie stage. Look forward to hearing if you guys figure out any additions ????

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