Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food menu?!?!? Bored already



Recommended Posts

My surgery was 7/20 so far I'm down 46lbs but I am trying hard to keep concentrated n focus but I'm so tired of mash potatoes Soup yogurt etc need to get creative. I hoping you guys would share what are the things you have been eating so I can get an idea of what to try :(

Share this post


Link to post
Share on other sites

Are you still on purees?

These were pretty much my staples on soft/purees: I had chicken salad almost every day for lunch during that stage. The canned chicken breast is soft/moist enough and makes it really fast and easy to prepare. tuna salad. Ricotta cheese with some Marinara sauce. Refried Beans with Sharp cheddar and a little salsa. I was allowed Tilipia on my soft food/puree stage. Soft scrambled egg. Cottage cheese.

Share this post


Link to post
Share on other sites

I am just a week out from my surgery date, so I am trying a bunch of recipes to see what I may come up with.

Yesterday I made a casserole type dish that would be a puree blend. LOL

Puree or diced tomatoes, then ricotta cheese, then mashed cauliflower, then chopped spinach, topped with some mushrooms. A bit of Cabela's seasoning and it was delish!

I love ricotta and mashed cauliflower.

Share this post


Link to post
Share on other sites

At your place in time (4 1/2 weeks) I was just starting regular cooked foods. Except for cauliflower and extremely spicy things like jalepeno, I could eat any moist meat or non-starchy veg I wanted, although in a far reduced quantity from the old me. At the soft stage, I was already eating the same variety, but broken down in the blender.

Hopefully you will be on regular foods soon. It will help you to get to a more normal schedule of eating. It helped me to make casseroles and crockpot dishes, because they could cook up pretty soft.

Share this post


Link to post
Share on other sites

The two free online cookbooks below have a variety of recipes for your food stage. The books are organized into food stages liquid, full liquid, pureed, soft foods, normal, etc.

Each cookbook can be printed out (no copyright) and is a few hundred pages. I went to Kinko's to print it out, punch hole all the pages, and place in a binder for easy viewing. It's a great resource to have when you want something a little different to eat or feel creative in the kitchen.

http://www.chicoweig...ookJuly2014.pdf

http://www.mybaribud...46/cookbook.pdf

Share this post


Link to post
Share on other sites

I'm still on puree but just been eating like mashed potatoes Soup yogurt. This week I have switched it up a bit I had talapia went down pretty smooth, chilli and boiled egg for Breakfast my problem is obviously I have to learn how to eat n make healthier foods but I'm clueless n I have no imagination it sounds like u guys are not afraid to try different things I have never heard of tuna with cottage cheese :/ then again I am Puerto Rican n I was brought up on just out typical rice n Beans dishes lol not sure if it makes sense but since no rice no Pasta idk I have no clue sheesh I am afraid of getting discourage n start eating the wrong things.

Share this post


Link to post
Share on other sites

Monday makes my 6th week I am a bit frustrated n beginning to stress becoming a bit negative thinking i won't lose any more weight or again going back to bad habits :(

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×