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I walk for 20 minutes nothing more. I still get a little weak and lightheaded so I try not to do to much. The doctor will clear you for exercise I think after 8 weeks or so.

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That's great kingdavid good to see you are doing very well. No pain for me either thank God! Stay focused!

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My sleeve is scheduled for Monday, July 27!! I had to do a one week full liquid diet, so far not so bad, I'm just ready for my NEW me!!! Prayers for all our July Sleevers!!

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Congratulations to all of us 'Julyer's' who have had the surgery and starting our journey to better health.

Also congratulations to those who are about to embark on surgery and speedy recovery! I am now 5 days out and feeling good.

Only thing is I am very tired and sleep a lot, so apologies if I have missed someones surgery recently. I am sure I will be more 'with it' in a few days and will make p for it then! lol

Gentle Hugs

Kate

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Hello, got sleeved July 14. Everything went terrific! HW 272 SW 258 CW. 240. I do alot of walking. My advice is to take it easy at first and enjoy the journey...

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