Bloat from mother nature

[heav85 123]

Is there any natural Water weight pill I can take for instances like mother nature or just to start taking with my other Vitamins? And what kinda vitamins does everyone take

[JamieLogical 8,684]

There are lots of pills on the market called "Water pills" that act a a diuretic and help reduce Water weight. But you need to be careful not to dehydrate yourself. Usually your body is retaining water for a reason (like to heal muscles after a workout).

As for vitamins: I take Vitaleph Bariatric Multivitamin (bought direct from their website). A generic of Citrical Maximum +D3 (from my grocery store). A B12 spray (from Amazon). Insync probiotic (grocery store). Those are the supplements my nutritionist recommended.

In addition I take: Vitamin C, coq10, Omega3, Vitamin E, and Beef Gelatin. The C, E, and Gelatin are all supposed to help improve skin elasticity so I don't have as much loose skin as I lose weight. The coq10 is for my carpel tunnel (recommended by my PCP). And the Omega 3 is just because I don't eat fish and don't get much Omega 3 any other way.