LAP-BAND: Laparoscopic Obesity Surgery Nutrition Guidelines

I found this site and it really details a diet plan and explains the why's of it.

I hope this helps some other bandsters. :tongue2:

Good info and a nice review, thanks for posting the link.

Mimi

Thanks, this is great!

Thanks - for the refresher - you start to forget the basics after some time :-)

Thanks for posting that! I've been looking everywhere for it and wasn't having any luck.

Thanks for the link! Good info.

thank you! i actually printed it to put on the fridge as a reminder!

Thanks for posting this link. It's a great reminder and a big help to newbies.