Quit trying two years ago, need help getting back on track
- Replies 3
- Views 818
- Created
- Last Reply
Top Posters In This Topic
-
Enchanted 1 post
-
ParrotheadCathy 1 post
-
RiceChex 1 post
Hi All,
My last post here was several years ago, and that was probably the last time I was going down in the weight department. I'm trying to get back on track and I'm hoping posting here can help me. I had my surgery in Dec 06 and lost 45 lbs (of the 100 I need to) in the first six months, stayed at a stable weight for two years, then started gaining slowly when I quit smoking last Spring, and now I'm back up 15lbs.
I haven't been to see the doctor in two years, I haven't been sticking with the rules and I'm scared that I've caused damage to the band or my stomach, that returning to the surgeon will lead to scolding and finger waving - all of which would be fair, and no reason to avoid taking care of myself.
I think I'm just starting to take the first steps by coming here, and I could use a kick in the pants and some support.
Any of you fall off the wagon? Have to get back into the habit of not drinking carbonation, not drinking with meals and all the other rules I haven't been following. How did you do it?
Thanks so much for reading!