Hi Ladies!

Ok, I need to be accountable. So I am going to start posting my daily food, Water intake, etc. I hope you guys join in. I would like to see what everyone else is eating. Good, bad or indifferent. I don't think that matters, really. I think the important thing is accountability and sharing. :tt1:

So here is mine for today, Wednesday.

B: 4oz peach carbmaster yogurt with 3 slices of banana

L: half meatball in sauce with 4 pieces of rotini Pasta

S: 1 pita chip with hummus, one mouthful chicken salad

D: sliver of cheese quesadilla, about a quarter cup refried Beans

Water: :blushing:

Exercise: :ohmy:

Vitamins: multi, B, Calcium, C

Hi Leshers,

I am in Peoria (by Phoenix)

:::waving:::

Margie,

We were banded on the same day!!!

Hi Ladies!

Today

B: powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury chocolate shake with banana and pb

L: half a meatball (seriously, they are almost gone!)

Snacks- 4 pb M&Ms, 2 coconut cashews

D: half slice turkey roast, third cup mashed potatoes with gravy and 1 baby carrot

Ugh, ate too much for dinner. Started to get that 'too full' feeling so I stopped. I really don't know how I could be so restricted with no fill but much more than a half cup of food and I feel yucky.

I can't wait to record my weight for the week tomorrow. The scale seems to be moving this week!

Hello, Well my next fill is scheduled for the 23rd. Thank Goodness.....

B 1 packet if weight control oatmeal

L chicken salad with 10 wheat thins

D BLT with turkey bacon

S strawberry FruitaBu

exercise walked alot today but nothing more physical

Water I have been lacking alot in the past few day

Margie,

We were banded on the same day!!!

That is cool. Where were you banded? You have done so well in that amount of time. Congrats!!!!!!!

Hi Margie,

I was banded by Dr. Robin Blackstone at Scottsdale Bariatric Center. Thanks! I never have any trouble losing weight. It is the keeping off that is hard for me. Although, I say no trouble but the weight I am now is pretty much where I always get stuck and then start to gain again. So, while I am excited to be where I am... I am also leary.

Hi ladies,

Today-

B: cherry carbmaster yogurt with half a banana

L: quarter cup chicken salad with 3 club crackers

S: 1 pretzel, 4 coconut cashews

D: a third of a panko breaded tilapia fillet with tarter sauce and one slice of peach from a can of peaches

Exercise: nope

Water: maybe about 30 oz. Not good! :biggrin:

Hi everyone

Today-

B: unjury Protein shake with banana and pb

L: chicken salad with 3 club crackers

:::: PROBLEM:::: 3 mini mint chocolate candy bars

D: crispy crust pizza for one (had less than a quarter of it) 1 slice cucumber and about a quarter of a meatball

The stress monster got me at work today AND they left the big bowl of halloween candy in my office. :tongue2:

Oh well, it's food. I refuse to let it affect me. Just movin' on.

Tomorrow I get my second fill so for the next 3 days just mushies for me... LOL

B egg white omelet w/ 1 slice of ham 2 tbs of cheddar cheese with 2 tbs of salsa 2 cups of coffee

L chicken salad w. 10 wheat thins

D small slice of meat loaf with mashed potatos and corn

S string cheese

not enough Water

1 hour power walk/jog I have to becareful of the walks out side because of the bears LOL

The bad thing is last night I was weighing myself and I broke my scale... LOL again the story of my life....

The bad thing is last night I was weighing myself and I broke my scale... LOL again the story of my life....

Oh no! Broken elliptical AND broken scale?!

Hope you get everything fixed!

Hi ladies,

Today

B: shake with pb and banana

L: half a meatball with parmesan crisp, 4 coconut cashews

D: half slice wheat bread toasted with half slice of cheese and 1 scrambled egg. 1 slice of peach from canned peaches

NOTE: After I posted my food for yesterday, I walked for 40 minutes! YAY!

Water: not very good

Exercise: nothing yet but I plan on getting on the glider tonight for at least 20 minutes

Breakfast- none

Lunch- cottage cheese, tomato, chicken

Snack- chocolate protein shake

Dinner- Wendys chili 6 saltines

Snack- Peanut Butter protein bar

Hi everyone! Today is my last day of a really tough week at work. It is my weekend. YAY! It was a very stressful week.

Anyway,

B: strawberry banana carbmaster yogurt

L: stouffers entree mashed potato and meatloaf (had a quarter piece of the meat and half the potatoes)

D: a third of a piece of tilapia

S: stopped at DQ and got a small blizzard that me and three 8 year old boys shared equally.

OK so my elliptical wasn't broke. The belt just slipped. My husband fixed it. My scale is still broke but maybe it is for the best cause I weight myself everyday. I had my second fill yesterday so I am on mushies right now. I have 5 cc's in a 10 cc band so lets hope this one has done the trick.....

B 5 oz strawberry Protein shake

L 1/3 cup of cottage cheese and 1/2 of a carbmaster yogart(yep, I have fred meyers here so I found them... LOL)

D 3/4 cup of potato Soup

30 min on elliptical and 15 min of weight lifting

Hi everyone...

Forgot to post yesterday.

Friday-

B: Protein shake with pb

L: starbucks tall chai latte

D: made 3 coconut shrimp but didn't like them so I picked at them and ended up throwing them away

Today-

B: vanilla Protein Shake with frozen strawberries and banana

L: bites of everything I cooked today! :tongue2: Made meatloaf, meatballs, chicken salad, ham salad, broccoli salad. And a handful of doritos (smoky cheddar bbq flavor)

D: half a slice of meatloaf, 2 tablespoons of broccoli salad and 1 baby carrot.

I just grazed all afternoon while I cooked. NOT GOOD! But, at least now I have lots of good food for the week. Just going to leave this bad week behind me and move forward.

If the scale doesn't move this week, I will accept that.