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Sharing Food Log

Hi Ladies!

Ok, I need to be accountable. So I am going to start posting my daily food, Water intake, etc. I hope you guys join in. I would like to see what everyone else is eating. Good, bad or indifferent. I don't think that matters, really. I think the important thing is accountability and sharing. :tt1:

So here is mine for today, Wednesday.

B: 4oz peach carbmaster yogurt with 3 slices of banana

L: half meatball in sauce with 4 pieces of rotini Pasta

S: 1 pita chip with hummus, one mouthful chicken salad

D: sliver of cheese quesadilla, about a quarter cup refried Beans

Water: :blushing:

Exercise: :ohmy:

Vitamins: multi, B, Calcium, C

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  • Author

Hi everyone...

I haven't posted because of computer issues... :bored:

Today:

B: usual shake

L: skipped

S: handful of pita chips

D: quarter cup mashed sweet potatoes, about a third cup chicken salad and about a tablespoon of cauliflower with cheese

  • Author

Hi everyone...

Today was an odd day. I went and saw New Moon and then I had some errands to run

B: protein shake

L: just bites of samples at Costco... brie, cheesecake, breakfast wrap

D: quarter of a turkey burger with cheese and onions, about a quarter cup of mashed sweet potatoes

I really made too many of the mashed sweet potatoes last weekend. It is taking me too long to go through them.

Oh.. New Moon was really good! Good adaptation of the book.. much better than the first!

  • Author

Hi everyone...

Today-

B: usual shake

L: turkey chili with cheese and sour cream.. total of a half cup

D: third of a turkey burger, quarter cup mashed sweet potatoes and about 4 bites of broccoli

No snacking today! YAY! I have been bad about grabbing a bite here and there. It is just unnecessary and a bad habit to start so I need to nip it right away!

TOM is gone now so I am hoping for a good weigh in on Monday.

  • Author

Hi everyone...

tomorrow is weigh in.. hoping for a good weigh in this week.

Today

B: usual shake

L: about a half cup of chicken salad

D: half a meatball

trying to drink lots of water! glug... glug... glug

  • Author

Hi everyone...

I am trying to remember what I had to eat yesterday....

B: usual shake

L: chicken salad on a cracker

D: half a meatball

Today-

I cooked the Thanksgiving day luncheon at my work so I prepared turkey, stuffing, hams, sweet potatoes, vegetable casserole, hash brown casserole etc etc etc for 130 people. I do it every year. It is a LOT of work but I really enjoy it.

B: usual shake

L: from the luncheon had small piece of turkey, tiny scoop of stuffing, mouthful of hash brown casserole, couple bites of veggie casserole and about four bites of sweet potatoes.

D: wasn't really hungry, just a few bites of chicken salad

  • Author

Hi everyone! I hope you all had a great day with your family!

Today:

B: usual shake

L: chicken salad on a cracker

D: tiny bit of turkey, stuffing, gravy and cauliflower in cheese. If you put it all together and put it in a measuring cup it would have been about 3/4 cup.

I did have dessert. We had pumpkin and apple pie. I had the 'point' of each kind. They were probably about 1 inch pieces.

I feel really good about today. I ate what I wanted. I ate enough to be satisfied so I didn't feel deprived. I wasn't stuffed like the rest of my family. Oh.. and my tiny amount took me LONGER to eat than the time it took my family to snarf down 2 plates each! :thumbup:

I was loving my band today!!!!

Lisa, my family teased me about my portions, but when they were moaning and groaning about being too full, I just smiled!!!! I did eat more than you though, but I still ate less than last year when I didn't have any fills yet.

Mimi

  • Author

Hi everyone!

Today:

B: usual shake

L: stuffing mixed with turkey and gravy- total of half cup (I thought it looked like so much when I was heating it up so I put it in a measuring cup!) and one slice of yam

D: 1 scrambled egg and half a piece of bacon

S: 2 cookies- not sure how they snuck up on me! :thumbup:

  • Author

Hi everyone. Not a very good day. My routine was screwed up from the get-go. I had to run an errand first thing this morning. By the time I got home it was 10am. I decided to have lunch instead of breakfast. Then in the afternoon I was snacking. Bad choices!!!

Today:

B: ate late... had 1/3 cup stuffing with turkey and gravy

L: 1 small cracker with mouthful of chicken salad

Obviously not enough because then I wanted to pick at food... ate 1 reeses pb cup, 2 pita chips

D: 1/3 cup stuffing with turkey and gravy

Oh well.. tomorrow will be a better day!

  • Author

Hi everyone...

Today:

B: usual shake

L: turkey chili with cheese- had 1/2 cup but didnt finish it

S: two crackers with turkey salad on them

D: not quite half of a pan-seared tilapia fillet, one slice yam

Not enough water today.

Going to try really hard this week. I want to lose 1.8 lbs... really want to get to that 60 lb mark!

  • Author

Hi everyone

Weird day for me

B: usual shake

L: couple crackers with about a third cup turkey salad

D: tried having the inside of homemade pot pie.. wasn't really working so after a few bites I made myself about a third of a meatball.

Band feels really tight today. I don't think I am drinking enough water. Going to sip, sip, sip tonight and see if that helps.

K-I'll share my food log too. Seems I eat much more than you.

B-Zone Bar

S-Oatmeal Cookie (bakesale-couldn't resist)

L-Cup of Chili

S-1/2 orange, rice krispie bar (bake sale??)

D-1/2 of tuna sub from Subway (3inches) with some potato

chips

S-chips and salsa

  • Author

Hi Kerri, great to see you post!!!

Today:

B: usual shake (drank it later than normal)

L: no lunch, had late breakfast and then was in a meeting

S: so of course I was hungry in the afternoon, had 1 reeses dark chocolate pb cup

D: a third cup stuffing with diced chicken and gravy mixed in

wanted something sweet so I had a bite of a hershey bar (only one bite though!)

  • Author

Hi everyone!

Today:

B: usual shake

L: two crackers with turkey salad

D: half a tostada (made with beans, ground beef, cheese, sour cream and cilantro) and 2 tablespoons refried beans YUM!

I should be getting my new Keurig coffee maker from UPS shortly.... will be making myself a cup of something to enjoy! :wink2:

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