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Recipes and Protein Shakes

Hi Everyone! I am getting banded on 7/24/09 and wanted to see if anyone had any good Soup recipes for the liquid phase and beyond? I have to be on a liquid diet for 1 week, then on to mushies. Also, does anyone have any suggestions for Protein Shakes. I have been told about the Carnation Instant and the Slim Fast... any other suggestions that do not contain whey?

Thanks!

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Ive been banded 3 days and doing the liquid phase..it also include sug. free Jello and Ice pops.

for the broth i Buy low sodium broth i add a pinch of Finely grated Romano cheese and a dash of back pepper heat it uo the cheese dissolves and it tastes great believe me. My friends say eating with me is like having a catch with Mikey Mantle..good luck..

Edited by commishnyse

QUESTION....... why no Whey protein???? I have a huge jug of it, that I was told by my doctors patient liason it is fine to use, so THAT IS WHAT i have been making all of my protein shakes with for the last 3/4 weeks, also adding it to just about everything else! YIKES!! What is wrong with it?

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