Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Recipes and Protein Shakes
- Replies 3
- Views 749
- Created
- Last Reply
Top Posters In This Topic
-
AJ39 1 post
-
mj101089 1 post
-
commishnyse 1 post
Hi Everyone! I am getting banded on 7/24/09 and wanted to see if anyone had any good Soup recipes for the liquid phase and beyond? I have to be on a liquid diet for 1 week, then on to mushies. Also, does anyone have any suggestions for Protein Shakes. I have been told about the Carnation Instant and the Slim Fast... any other suggestions that do not contain whey?
Thanks!