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I am so hungry my dog is looking yummy :(



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PLEASE STEP AWAY FROM THE DOG!!! Just kidding. Boy do I remember how hard it was. I counted the days down until my surgery.... couldn't wait to be off of that pre-op diet. Then I realized that after my surgery, I was going to be on the same diet but with a different name "The Post-Op Diet". YIKES!!! You are almost there and it looks like you have done GREAT so far. Before you know it, you'll have your band and you'll be eating "real" food (easy for me to say... right?) Really... keep up the good work and good luck on your upcoming surgery!! Becky

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Just remember that dog is probable stringy and would get stuck lmao... Congrats on the surgery and may your new journey be successful :crying:

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Thanks for the encouragement. It helps when you have people to talk to that understand your pain.

I think my dog was getting worried too....lol

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lmao... that got my attention!!! i feel your pain... it'll be over before you know it. i can;t beleive im 4 weeks out already! it was the fastest month EVER!!!

good luck and keep me posted on your progress!!

amy

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you can ONLY have Clear Liquids PRE???

My Dr. said just a liquid diet.. so Protein drinks are acceptable. For hunger, try Special K Water drinks... and South Beach too. They have Protein.< /p>

I just recently went to the health store and got some Isopure CLEAR drinks. They have 40g of protein!! That will help with your hunger pains!

Good luck!!!! I will be in your shoes in about 2 weeks!

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Thanks for the encouragement. It helps when you have people to talk to that understand your pain.

I think my dog was getting worried too....lol

he could be a good source of Protein...do you have a grill?

lol...kidding. Dont eat Fido. Not enough Protein. This too shall pass! Soon you will be months post-op and pounds and pounds lighter.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

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      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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