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Friday Morning Weigh Ins - 16th January 2009
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Morning all!
I know it's Thursday still for most of you in the US when I post these threads, but heck, it's Friday for me here and that way I can post my update in the Valentine's Day challenge as well!
It's been a really good week for me this week. Not sure what I'm doing differently (in fact I'm exercising less because I gave up 2 bike rides to start the couch to 5k running plan this week) but whatever it is, it's working!
Last week 76.7kg (168.7lbs)
This week 74.8kg (164.6lbs)
Loss of 1.9kgs or 4.1 lbs!
I've never lost that much before in one week (except right after surgery)!