ITS A NEW YEAR SO HERE IS THE NEW WEIGHTLOSS CHANLLENGE FOR THE YEAR GOING TO KEEP IT ROLLING ON A MONTHLY THING.

PLEASE POST YOUR CURRENT WEIGHT

HIGHEST AND WEIGHT FOR SURGERY

YOUR GOAL FOR THE MONTH

GOAL YOU WANT TO BE IN THE END

AS IT WILL BE ADDED TO A SPREAD SHEET.

SO I WILL START MY JANUARY GOAL IS:

CHINA-12-15-08 20LBS:biggrin::laugh:

Edited January 1, 200917 yr by china
MAKING CHANGES

Im late... 287 on thursday of last week

Doxie, My Starting Weight in February was 269#. my goal was to get below 260- but am at 260 now:thumbup: - so let's shoot for 250#by the end of Feb. I seem to stay at a wt for a while, then lose suddenly

Hey guys!

Congrats on all your successes! Keep up the good work!!!

I am down 5.8lbs this week. Bringing me to 260.4 (I dont remember for sure the last time I was 260lbs!)

Just a reminder: Don't forget to reward yourselves! It doesnt matter whether you lose 0.1lbs or 100lbs, a success is a success!!!

Ok got the spreadsheet updated and reporting in with 1 pound lost this week. Not as good as last week but a pound is a pound and I am happy with it. I have been sick most of this week which has made it harder to get in the exercise I normally do. Well after I am over this sickness I will be onto my normal routine again.

GREAT WEEK! I had my first fill, and I think it can be tighter but I can still see/feel a difference.

Im down to 184!!! soooo excited!

Hi, Per the scale, Am down 3# this week, from 260 to 257. But on a salt binge. My BP was so low, they took me off all the BP meds this week and cut 1 inhalant in 1/2. No longer light-headed but still "'Want Salt!" :crying:Am thinking of doing full liquids for a day to break this obsession-any advice out there?

I'm down 1 more pound...woo hoo! Another one gone.

I've been craving the salt lately too, Sue. I haven't had any of my meds reduced yet :thumbup: but my Dr wants to do blood work in a couple of weeks. I got very lax with taking one of my BP meds and got a lecture last time I went to the Dr because my BP was a little too high still. I hope, I hope, I hope it will go away as I lose weight.

Hello

So this week down 3lbs. I am working out with a trainer 2 days a week and then doing my own thing the rest of the week. We are so busy around the restaurant right now :scared2:because we are in our season (we have snow birds) that i must burn 100's of calories running around at night.

Hi, Everyone is doing so well! :thumbup:Still at 257, even with salt binging- :thumbdown:I am trying full liquids with 1 meal for the day to see if i can stop this craving.

no change :thumbup:

Im sick and no working out this week so i guess 0 is better than +

no change :thumbup:

Im sick and no working out this week so i guess 0 is better than +

Hope you feel better soon.

I got both of you added to the sheet.

im down to 201 YAY sooo close to 199

Hey guys,

By the grace of God I am down 3lbs this week! I get my 2nd fill on friday and REALLY need it!

You are all doing awesome! Keep up the good work!

Wow, you are all doing great!. I seem to be able to eat more than 1 cup - so get my 2nd fill on Wed.

Hello December 2008 Bandsters

Here are my stats:

surgery date: 12/22/08

heighest weight: 245

preop weight: 242

surgery weight: 236

current weight: 205

weight loss since surgery: 31

total weight loss: 31

my end goal is to be: 155

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