SweetZ
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Everything posted by SweetZ
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Is anyone eating 60-70g of SOLID protein AND meeting other requirements?
SweetZ replied to Band_Groupie's topic in LAP-BAND Surgery Forums
fruits and veggies are like a waste of space!!! I mean I know they aren't but its just super hard! My doc actually said very little about liquid calories... protein, water and supplements seemed to be the main concern. -
So I'm sure there is a thread like this already, but I can't find it, and I always like fresh ideas. Here's the situation... I need to go buy food, mainly for Breakfast and snacking while not spending too much. I try to stick to the low-carb/low-sugar formula because that worked for me when I was really losing earlier in the year. Also, please remember I am on a STRICT BUDGET, so wallet friendly suggestions are key...
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Def need to start keep track again. Hopefully u ladies will hold me accountable! Yesterday: B- 2oz smoked turkey sausage, 1 egg, 1/2 cup grits, tsp margarine L- low carb veggie lasagna... yum! D- a bunch of random stuf from whole foods, 1pc falaffel, 1/8 cup hummus, collard greens, 4 oz turkey, 2 mini quiche snacks- post workout protein shake, 17 soy crisps, golden Oreos :biggrin:
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Im excited to try the salmon
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hey theres a thread like this that a lot of people have listed there's on... make sure you add yours! http://www.lapbandtalk.com/f178/blogs-anyone-wanna-share-theirs-me-102277/
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O hear you ladies...I always want something super duper rich like fudgey brownies or Blue Bell... man it sucks
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Protein, Protein, Protein...
SweetZ replied to Cherishthepast's topic in POST-Operation Weight Loss Surgery Q&A
They told me the same thing. And When I got the 80 I really noticed a difference. I make 1 shake a day that I keep in the fridge and sip on all day long. When i don't feel like a shake I drink an isopure. I also make a mean chili that is practically ALL protein once a week. -
V... sounds like we're in the same boat. Since I graduated I haven't had a steady place to call home or job so I fell off completely! Let me know if you find some motivation cause I need it too girl. I'm consuming way too much fast food and I think Im gaining. Kepp coming on here though. Maybe this is where we can get the support we need!
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HELP, Please advise - Not losing any weight,
SweetZ replied to daydreambeliever's topic in LAP-BAND Surgery Forums
What have you been doing as far as meals and exercise? -
Anyone else dying on your post op diet?
SweetZ replied to BellaBean's topic in LAP-BAND Surgery Forums
Thursday was my last day!!! Thank GOD! Good luck ladies... PRAY! -
You can pre-make wraps. That's what I have been doing on days that I have class. And you can be really creative and put whatever you want on it! My favorite is a mexi-wrap: whole wheat tortilla LF CReam cheese (replaces mayo!!) Salsa chicken lettuce and sprinld some mexican cheese
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I lost about 10 before surgery... the rest is since 12/18 and its a drink... just add to Water. I found it at my dietitian's office but here's the website. I think you can cal in to order as well. Health Wise, Fruit drinks
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For the singles here... Just do this..
SweetZ replied to h@rt*s mommy's topic in LAP-BAND Surgery Forums
hey everyone... I'm 22 and a senior in college with no kids or real commitments. banded on 12/18/08 and I am extremely single... but extra CUTE! -
How low can you go in 09 weightloss challenge#1
SweetZ replied to china's topic in LAP-BAND Surgery Forums
Thanks... so can I steal the Holiday Hotties Banner now? -
Terrified of my PreOp Diet
SweetZ replied to TaraBell's topic in PRE-Operation Weight Loss Surgery Q&A
the diets suck... I'll pray for you. -
B: Protein shake w/ovaltine S:peanut butter L: Chicken Corn Chowder (strained) S: decaf w/splenda and a shot of FF french vanilla D: MAryland Crab sou (strained)
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What Are you DYING to Wear Once You Lose the Weight?
SweetZ replied to ItalianSoul's topic in LAP-BAND Surgery Forums
something REALLY TIGHT... made by Heatherette! -
I cheated hard today. My roomate made some candy with chex, peanut butter, and powdered sugar. OI ate like a handlful or 2 soooooooooo good.... but soooooooooooo BAD!
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Any December '08 Bandsters?
SweetZ replied to Florida Pete's topic in PRE-Operation Weight Loss Surgery Q&A
Ditto! I heard benefiber can help too. I cant get all my liquid in either though... I feel so full -
From the album: Before
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I got banded on the 18th too! How did your exams go? How did your surgery go?
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softer, the sound of crushed ices sounds disguisting to me... currently it's a pen cap