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Cold Feet: Any try to follow diet without getting banded?
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I am in the process of getting approved by my insurance for the Lap Band Surgery. I have met with the psychologist and dietician...I have already recieved the "after surgery" diet plan. What I am wondering is, has anyone tried to follow the diet without actually having the surgery (ie drinking lots of Water, Protein shakes, 3 small balanced meals, etc) and been able to loose weight successfully? Admittedly, I have NEVER tried to follow such and extreme diet (mainly weight watchers int he past).
I have an 18 month old daughter, and my husband passed away 3 weeks after she was born (and she was 14 weeks premature), so i am all that she has. I want to be healthy for myself and my daughter, and the prospect of surgery (especially since the day is getting closer) is suddenly making me very nervous.
I've gained about 50 lbs since my husband passed away and my daughter was born (I'm an emotional eater), but plan to start going to therapy to learn a more productive way to work out my feelings.
I'm just wondering if following the diet is worth a try before going through surgery? I know it would be VERY hard to follow, so I was wondering what other peoples experiences have been.
Any and all infor that anyone can offer would be greatly appreciated. Thank you!
PS - I am 5'9 and weigh 270 lbs., and would like to loose about 100 lbs over the next year. (I also was NOT required to do the 6 month diet by my insurance - Amerihealth).