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What is the fastest way to INCREASE my Iron?

Greetings all,

I have been enemic off and on for a long time. Now I am really enemic and hoping to be banded January 9th. I have been taking Iron when I can remember :blushing: (really trying to do better) but I don't like nor do I eat any red meat at all only chicken, turkey, fish & seafood. I don't want my low iron to be a reason to cancel my band date:scared2:. Any suggestions or ideas? :mad2:

Pressing toward the mark,

:rolleyes2:Raquel

Edited by needtoseemeagain

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I love eggplant, especially the way they make it in Tunisians Restuarants, but this is doable for me too, so I am taking the daily supplements as prescribed by my doctor, and I am going to add the eggplant and molasses to my diet as alterant parts of my meal ... my iron is just of 8. something so it is very very low ... Thans everyone so much for all of your help!

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