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Kaiser Richmond Pre-op



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Good Monday to all (for some Easter Spring Break)

WOW, was a great time on Saturday, Nicole said she was ready for some intervention for me with the 'baggy clothes', lolol, was gonna go get something smaller clos for me out the clothing exchange, hehehe lol. Candra we missed you, but your clos cop legacy continues on...we talked bad about John, he is really healthier, man forget those profile pics! Also I heard Ali got yelled at already for baggy pants, hehe.

Thank you for all the kind words, I am encouraged and challenged by many of the topics from the SOS & BOS... learning how to do this with real life STILL happening!

Heather is the queen of endurance...what a goal... the Tri Girl Tri, you will rock it...thanks for the website!

Laurel...u looked great, and keep up the good work...remember Water, walk & west (rest) is your job!

April, headache go away soon? Ready for Tues!

Ali & Chrissy, we inpatiently await news from your classes THIS week! lunch was such a blast..at our usual table!

We so missed our regulars...Candra, Pam (drive it mama! take pics! keep reportin in!) Maria-u are still one of us!

Also Ms. Tina, Jes, Reggie, and everyone please check in!

Just to mention again, we are planning Canolie's (c ya later) time AFTER the next meeting, April 24th, and lookin to do something fun!!!

Pat, your learning curve is coming thru...I am still learnin...teach me more! hehe Good Job Ashley, we are right behind YOU. Tamra...let the move continue to motivate you well! Change is good!

Sorry if missed anyone...are many people off this Friday?

Hope it is the best start of a NEW month---April 2010! :thumbup:

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Ok YAY Laurel for the almost 9 lbs.. Im sorry tho that you are having other problems. Im glad you got an anitbiotic tho for your thing on your arm. Believe me you dont want it to get as big and ugly as mine did.....

MO MO, Candra, Reggie, where you ladies at????

Im so bored at work today. I am trying to look busy but its not really working lol.

Pat, when is your next appointment with Dr Park? I hope you and I both are able to get a fill. I still havent lost a thing. WTH is going on. even Protein isnt getting me too full. Oh well it will get better.

Jes how ya doin girl. I need your address can you PM it to me please.

have a good day everyone.

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Hey guys...

I am sick!!! I am super congested and have low energy. Who ever said the bands get tight during colds/illnesses....was right.... Ironically, days before I go to my 6 month appt and hopefully 2nd fill... I get my restriction back. How the heck does that happen???

I have tried to read and keep up with your posts. I'm sorry I missed the meeting on Saturday. I wish I were there. It sounds like you all had lots of fun. I would have loved to see Donna in those baggy clothes.

I am currently holding at 197.3, this morning. I am super low carbing and high protein-ing. I hope to drop at least 1lb by Thursday's appt. Not sure about the fill, as I do not want to end up too tight.

Pat-I see you and I are at the same weight....Way to go girl. What size clothing can you fit???? Are all of your 16's gone????

I hope all are well. TTYL.......................

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Awe Mo I hope ya feel better soon.

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Nicolie-thanks lady. I am so happy for you and your honey. Have fun. I will definately be at your party... We will miss you so.

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Ms. Mo...feel better soon! Have tried some warm/hot liquids...i.e. tea? I knew I was missing someone...

liking the Onederland ticker baby! You go mama!

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Hi Ladies!!!

Ali & Laurel sorry we didn’t get to meet! I guess you left early and someone wanted to speak with me about the Sleeve at the end of the meeting.

This weekend I did my bi-annual trip to the mall. Great for walking! I found a cheap way to eat, just visit the free samples! I always wonder how it will be eating out as I can’t eat much but the free samples are enough to fill me up! Next weekend its Sam’s club for lunch! Haha

Laurel – 8.4+ pounds in a week awesome!

Monique – Get well soon!!!!!!

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Mo- Get better soon Girl! I need my partner in crime :thumbup: I walked as much of the Big Break trail in Oakley that my kids would allow me to and it was nice. I want you to do it with me as soon as you feel better :)

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Mo Hope you feel better soon!

232 today, still holding the lbs and pretty sure my eating today didnt help.

Ah well, good night!!!!!

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Good morning everyone!

John, I did have to leave early as just being out for an hour wore me out. I saw you talking privately with someone as I was leaving and didn't want to interrupt to introduce myself. Next time for sure.

Mo, I hadn't heard that the band gets tight when you are ill. Good information to know. Hope you feel better soon.

Drum roll... I am down 10.6 pounds since surgery on the 22nd. Who knew that not eating had such a direct connection to weight loss??? LOL Obviously not me, but I think I am catching on now.

Nicole, I can't feel my port. Do you think Baggs forgot to put one in???? I am sure it will make an appearance soon.

So, today I believe I will start with a Protein Shake and a walk on the treadmill. Maybe only 10 minutes or so, but it will be a start.

Have a great day everyone.

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Hey all! Thanks so very much for the well wishes!!! I do feel better. Tea works miracles to sooth upset tummies...

How about this? I was a 195.5lbs on my scale for a brief second. I got excited. It left and stuck at 196.6lbs... I'm happy with that too. Dr Whoo here I come. To the gym this afternoon. Need a nap first tho. Gotta get there by 3:30pm. Then to swoop up by babies!!!

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Good morning all, I just logged on to say that I miss all you guys turribly!!!!!

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I'm at goal this AM!!!!!!!!!!!!!!!!! (of course this was naked before Breakfast on my scale this AM) and I got my referral for my barium swallow, so I need to call and make an apt. Hopefully I will be down -2 lbs below goal @ that apt. for documentation.

Heres to being 225LBS!!!!!

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Ashley!!!!! OMG!!!! You go girl! I'm so happy for you. I knew could do it!!!! Good Job! How far out is Fremont scheduling....Get your butt in there....fast....lol.

Where the heck is everybody??? It sure is quiet in here.

I have my appt with Dr Whoo in the morning. I hope I've "earned" my fill...Hehehe! I was 197.5 this morning and had a last chance workout this afternoon. Hopefully it was enough to knock out that .5lb

I sure hope all are well and the quietness in here is a good sign that you all are working out or something. LOL.

TTYL.............

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Ashley, congratulations on getting to goal. I'm really proud of you.

Mo, good luck at your appointment this morning. I hope it goes exactly as you'd like it. Onederland is looking mighty fine on you!

All's well here. Was in SAC a few days on business again this week. I've been in the dreaded two week stall but feeling ok and staying very positive. I still think it's incredible to eat 500 calories a day and not shed an ounce. What a mystery our bodies are.

Have a fun day everyone.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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