Kaiser Richmond Pre-op

[tamra. 6]

I wanna do Zumba so bad, but I am to shy.....crap!

[swrktp 1]

Ah Tamra don't be shy.........if I can go to hip hop fitness with my daughter than you can go to zumba!!

You could try it at home first. I know they have zumba VHS's and possibly DVD's by now. Check the thrift stored for cheap VHS's and DVDS!! I got some good oldies there...........

Try it at home first and see if you like it or get your groove down and than go to a class.

I wish we all lived closer. I would go to the gym more if I had someone to go with me :-)

[swrktp 1]

When your losing fast the thrift store is great for jeans. I have gone to get jeans a couple of time...........5 bucks. And yea they only last 2-3 weeks but better than 40 bucks..........than I bring them to the support groups to the clothing exchange.

I have a bag of 12's waiting for me. I am in a 14 now sometimes a 16......another 1o-15 and I can get out my 12 bag!! :-)

[singand_dance 8]

Tina- Did you say you belong to Cal Fit? That's my gym, we should try to get together and try Zumba one night or weekend!

[singand_dance 8]

Ok Tina, I checked online and found Zumba classes for the Sunrise location.

Friday at 5:35, Saturday at 11:45 and Sundays at 8:45. What do you think? We should tackle that Zumba sometime. Maybe in December?

[tamra. 6]

okay I pulled up a Zumba @ 24 hr fitness it looks complicated, but screw it, I am doing it this SAT morning @ 10 am instead of cycle class....lol...

[tamra. 6]

awh crap no im not, I forgot Brianna has a play date @ noon...shoot...lol...

Turbo Jam this weeknd it is!!

[roseyyyd1 0]

Gettin on the bandwagon....u go Tamra!

Heather honey, how feelin, been thinkin bout u, bf taking good care of u?

Yes, I will come to meet up w/ u 2 for a

Zumba class...how fun!...Nicolie, Liz, game? Now Maria, none for you just yet...when u are ready, we will! Candra, Jes, Reggie, Pam, Nicole...how bout it...kinda like the salsa dancing eh? :bored:

[reggie71 0]

I will love to do Zumba Donna, I belong to 24 hr fit. I can do some sat mornings.

Hey Maria,

Hope you are fairing well. Girlfriend take it easy and eat by the book I mean it it helped me for months , well until now :-(.

[reggie71 0]

Thanks guys!! I will definatly have to hang in here. man but id hurt like a mu***!r f***er! Sorry had to get that out. 6 more weeks huh?!..and now I'm getting the shoulder pain what the heck I thought that would have been yesterday but I guess I was numb now I'm not. oh boy I have to suck it up. Thanks everyone.

Oh Sweet Maria, i know you hurt like a mu.@#@$fk, been there lol. They pain will subside, use you spirometer, it helped me a great deal and mini walks. I had the shoulder pain, i bet you get it after you drink? Dr.Park told me that basically the stomach pushes on the pancrease and that causes the shoulder pain. I still get shoulder pains when I get too full, it is a nagging pain.Hang in there. Let us know when you feel better so that we can hook up in Elk grove.

Candra call me sometime.

[Canolie 0]

Good Morning!! Happy Friday!!

I Love Zumba and am up for it ANYTIME!! Tamra JUST DO IT!!! They turn off the lights its all good. I wish I could come do it with you so you arent alone... We should find one in the middle and do it....

Have a great day everyone...

Went to the movies to see New Moon last night and didnt cheat at all... YAY I sure was tempted but I held strong lol.... Woke up this am, down 2 lbs so glad I didnt cheat lol.... :bored:

[LaChica707 0]

Aloha everyone! I hope you guys are having a good Friday.

sorry I haven't been on here lately jus been taking care of family issues/buisness.

Jus wanted to let you all know i'm still up and running and most importantly RE-FOCUSED:cool:.

I kinda almost gave up when I saw that my weight had gone up to 204:frown: again, but I had to take a stepback and re-collect myself... I didn't come this far for nothing and for DAMN sure i'm not gonna QUIT... so to jump start myself, I did a Detox liquid diet, and jus been eating 1 low carb meal a day. I think that has helped ALOT .

so ok can someone give me a quick re-cap on when we might all get together?:bored:

[LaChica707 0]

Good Morning!! Happy Friday!!

I Love Zumba and am up for it ANYTIME!! Tamra JUST DO IT!!! They turn off the lights its all good. I wish I could come do it with you so you arent alone... We should find one in the middle and do it....

Have a great day everyone...

Went to the movies to see New Moon last night and didnt cheat at all... YAY I sure was tempted but I held strong lol.... Woke up this am, down 2 lbs so glad I didnt cheat lol.... :bored:

you go girl!(off subject- was New Moon what you expected? I'm gonna see it tonight and jus wanted to know)

Hey I wanna do zumba too!!! I know they do it in the Vallejo 24 but i'm just not sure which days... I'm gonna look it up..

[Canolie 0]

Oh hell yeah look it up I am down hehehe.... we can make a day of it. let me know. I loved New Moon, we can chat when you see it because I dont want to sway your opinion hehehehe.... I was just disapointed about 1 thing!!! Other than that I LOVED IT!!!!! Im on 3 hours of sleep but WELL WORTH IT.... hehehehe

[Desperate1 1]

Analynn - I txt you this morning but somebody has your phone number and it isn't you :bored: You get a new phone ?

Reggie, PM me your number, I don't have it!

I can't stop eating - i really need a fill. But I know The Doc isn't trying to hear it right now - not till 12/15.

I went & saw 2012 last night - it was ok... BUT, i ate the popcorn!

I just emailed my PCP - need a referral for counseling ASAP