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Friday Morning Weigh In - 21st November 2008

Damn, the last two days I've been 81.1kgs, and then this morning I was 81.6kgs (tho TOM is due soon. Sorry TMI)

So I'll go with the heavier weight.

Last week 82.2kgs (180.8lbs)

This week 81.6kgs (179.5lbs)

So loss of 1.3lbs.

Exercise 2 X 1 hour walks

2 X 30kms on the stationary bike

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im down 2 lbs. 1 from last wk and 1 from the wk end. I dont have thanks giving over in ireland but i have my xmas party with my job on friday so that will slow my weight down for next wk. Im hoping to get another 7lbs off by xmas.

Steady as she goes...another 1 lb loss this week - I'll take it. I've been away delivering a series of conferences and although the food choices weren't great, I was too busy to really eat much of anything...and too afraid something would get stuck.

I am at exactly the 1/2 way point...yeah!!!

Innotu~ Half way, how cool is that! WTG!

Thanks Kristen!

It feels great to say I've lost more than I need to lose...if that makes any sense. It's been a long long time since I've seen this number on my scale. YIPEEE!!! :)

I was out of town for the past few days with my students and low and behold I lost 2 lbs this week. Pretty excited - I usually gain about 5 lbs when I go on these retreats!

Hi Kristen,

I would love to know how many fills you have had and what you eat. You are really shedding the pounds and mine seem to have stopped!

Rachelle

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