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Already fell off the wagon...

Hi guys! I got banded 10 days ago. I'm doing very well with losing, and have lost a lot of weight in just a week and a half. However, I caved today. :tongue: I'm supposed to be on a soft food, high protein, low carbs, low sugar diet, and I completely fell off the wagon. I ate almost a whole packet of maple and brown sugar instant oatmeal for breakfast, huevos rancheros (minus the tortilla) for lunch, 3 bite size milky ways, 2/3 of a corn dog for dinner, and tomato soup with cheese crackers for my "second dinner"...and I still want to eat!!! :eek: I don't know what to do! I'm worried that I'm going to stretch my pouch and mess the whole thing up! :tongue: Please help!

BTW, I am supposed to eat 6 times a day, but no more than 4 oz. at a time.

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The reason we need to be on liquids only for the time stated is to allow the stitches around the band to settle. Eat 'normal' foods too soon and you cause the stomach to swing into action digesting it all. That motion can cause the stitches to pull. That can lead to band slippage and I've been told you don't even know straight away, necessarily, that it has slipped, but might not know for a year!

I can understand the hunger. I have it. I can also understand that I am an adult who chose to do this. If you eat solid foods before time, then you aren't really doing your part in this.

(I can understand the hunger. I have it. I can also understand that I am an adult who chose to do this. If you eat solid foods before time, then you aren't really doing your part in this. Yesterday 02:13 PM)Ummm....:sad:ok, thank you for the scolding? I think I'll use another quote for a response........

(I'm already aware that I need to let my body heal, which is why I feel awful about what I did today. I also know that I'm going to be hungry. Mostly, I know that I'm human and this won't be the last time I "F" up. If all of us were set in "self control department", none of us would have to have this surgery in the first place. Nor would we need a website that offers support and encouragement.)

As I stated, I am back on track. My mind went retro for a bit, but the adult side of me took over and all is well.....for now:thumbup:(or is he too childish?)

..... a website that offers support and encouragement.)

That's right and great job on getting back on track. We are hear to listen even when you just need to confess. None of us are perfect. Keep posting!!!

group hug:grouphug:

Support and encouragement are great, we all need it, but sometimes we need to be told things aren't right as well. Some times the truth hurts, doesn't mean I'm not supporting you.

Well, I can say I've fallen off too. I was banded 9-25-08. I had my 1st fill Tuesday. I don't feel much different :-(.

I agree that we wouldn't all be here if we didn't have problems w/ self control when it comes to food. That's how we all got overweight in the 1st place.

I feel your pain. I wanna bash my head through the wall today because I just want to eat! :rolleyes2: Not because I'm hungry, just because I'm bored, sad, lonely whatever. THIS SUCKS! We all have to try our best & look to each other for help. :thumbup:

  • 2 weeks later...

My doctor said something that helped me avoid that pitfall. Maybe it'll help you, too. He said if I stretch the pouch too much before restriction, it may cause slippage. That was a major scare for me, so, despite HUNGER, I've managed to keep my binging to sugar free popcicles and puddings.

Linda:redface:

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