Ok anyone have any ideas on how to get motivated again. Cause i have been on a platue for almost 3 months now. I have gotten really discouraged. I know i need to get back to watching what i eat and exercising but i just can't seem to get motivated. Any suggestions would be wonderful.

I would go and see my doctor and maybe get a small fill?? Look at your before pics and see how far you have come, don't quit now, you can do it! Find someone to exercise with you, that always helps. Get back on the wagon, you will feel great about yourself! Keep the faith.

J-

Would a gift for yourself be helpful? The holidays will be here sooner than you think and maybe something nice to wear to a house party or to church might be a motivating idea.

I'm in the same boat. I even think I've gained a few pounds. I just can't seem to get with it again. I'm going in for a small fill today. I'm not sure it's the right thing, but I have to count on my buddy bandy to help me out again.