Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Fage Total 0% Sooooo good!



Recommended Posts

I just wanted to share something I found that is so yummy, good for you and filling!

Fage Total 0% Greek Yogurt. It is heavy so it is filling and it only has 90 calories and zero fat. 15 grams of Protein. This is "plain" yogurt but better then any other brands I have tried. I either add a splenda and or some fresh fruit to it. You could even add sugarless jam I suppose.

Here's the web site : http://www.fageusa.com/home.html

It's worth checking out! :biggrin2:

Share this post


Link to post
Share on other sites

I found it is a store called Fresh Market. I have never looked for it in a health food store but I'm thinking it may be found there also.

Share this post


Link to post
Share on other sites

I saw some of that at my local grocery store the other day. I'm going to have to pick some up. Greek yogurt is soooo good for you.

Share this post


Link to post
Share on other sites

I haven't been able to find the Fage brand in my town. I did find Oikos Organic 0% Greek Yogurt and it's good. I bought plain, vanilla, and blueberry. Blueberry is my favorite.

Does anyone watch Healthy Appetite with Ellie Krieger? She uses greek yogurt all the time. She uses it in coleslaw, lobster salad, crab salad and many others too. She mixes it with just a little mayo. Might be worth a try....

Share this post


Link to post
Share on other sites

I just discovered greek yogurt. It is soooo good! My local grocery store only has on brand in about 4 flavors including plain and they all are any where from zero to full fat! I bought the other flavors after using the plain for a recipe and falling in love with it only to then find they were low, medium or full fat, not zero like the plain! Kind of frustrated me. I'll use it as a snack for DD or in something but I really thought I'd found a yogurt that I could eat AND like. I may have to take an ice chest every time I go to the city (an hour away!) and shop at Trader Joe's and get it there. I know they have several different brands/types.

Share this post


Link to post
Share on other sites

I love yogurt, but I never tried Greek yogurt. I will have to keep my eye out for it. Thanks for the tip.

Share this post


Link to post
Share on other sites

I can get this at Trader Joes (California) and Whole Foods Market. It is the best I have found and I can eat it plain. I put it on my husbands potato as sour cream and he never notices the switch. This is often sold at Greek take out places in airports too. It is always nice to have an alternative to fast food.< /p>

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 1 reply
      1. kezbeth

        I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.

        Thanks for your post. I may need to rethink my decision... :(

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×