I just wanted to share something I found that is so yummy, good for you and filling!

Fage Total 0% Greek Yogurt. It is heavy so it is filling and it only has 90 calories and zero fat. 15 grams of Protein. This is "plain" yogurt but better then any other brands I have tried. I either add a splenda and or some fresh fruit to it. You could even add sugarless jam I suppose.

Here's the web site : http://www.fageusa.com/home.html

It's worth checking out! :biggrin2:

Where did you find it?

I found it is a store called Fresh Market. I have never looked for it in a health food store but I'm thinking it may be found there also.

I saw some of that at my local grocery store the other day. I'm going to have to pick some up. Greek yogurt is soooo good for you.

I haven't been able to find the Fage brand in my town. I did find Oikos Organic 0% Greek Yogurt and it's good. I bought plain, vanilla, and blueberry. Blueberry is my favorite.

Does anyone watch Healthy Appetite with Ellie Krieger? She uses greek yogurt all the time. She uses it in coleslaw, lobster salad, crab salad and many others too. She mixes it with just a little mayo. Might be worth a try....

I just discovered greek yogurt. It is soooo good! My local grocery store only has on brand in about 4 flavors including plain and they all are any where from zero to full fat! I bought the other flavors after using the plain for a recipe and falling in love with it only to then find they were low, medium or full fat, not zero like the plain! Kind of frustrated me. I'll use it as a snack for DD or in something but I really thought I'd found a yogurt that I could eat AND like. I may have to take an ice chest every time I go to the city (an hour away!) and shop at Trader Joe's and get it there. I know they have several different brands/types.

I love yogurt, but I never tried Greek yogurt. I will have to keep my eye out for it. Thanks for the tip.

I am going to look for it as well...maybe an organic market might have it?!?

I can get this at Trader Joes (California) and Whole Foods Market. It is the best I have found and I can eat it plain. I put it on my husbands potato as sour cream and he never notices the switch. This is often sold at Greek take out places in airports too. It is always nice to have an alternative to fast food.

I buy Trader Joe's brand 0 percent! So yummy!!! I mix a little splenda in it!

I love greek yogurt as well. My Walmart just started carrying it a couple weeks ago. So try looking there soon.

I will have to look for it; thanks Laurinda for the suggestion, and thanks Renee for the Walmart suggestion.