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Friday the 8th August - WEIGH IN!



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OK folks! I'm not scheduled until the 28th, so no pre-op losses here yet. This will be my "start" weight, k? My hubby isn't getting a band, but has committed to lifestyle changes too. I figure I can track us both here to be able to keep a record. Who knows, maybe one day we'll have lost 200# between us :)

288.2#; hubby at 290.6

48.7 BMI; hubby at 42.9

I'll set a tiny goal for this next week; -3.2# by choosing foods more wisely and walking 3.0 miles on the treadmill.

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In pre-op stage now. Down 15 pounds from consult date. Exercise 20 minutes every single day, but will attempt to up to 30 minutes beginning tonight. Everyone is doing so well!!

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I have lost 30 pounds over the last three weeks! I can fit into a great pair of sandals, and my clothes are baggy. One very happy princess who is ready to luzalot more! Kim

17lbs pre-surgery

13lbs this week

Exercise short walks and back to school shopping!

Next week: Back to work on Monday and traveling by Wednesday!

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I weighed in at 335 this morning which is pretty much what I have been at give or take 5 ponds for many months now. I will consider that my starting weight which is also what my ticker has. I walked in the park three times this week. I am getting banded on Thursday and my doctor has a mandatory one night stay in the hospital so I will weigh in one day late next week but I will be a different person and have embarked on the journey of (and for) a lifetime.

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At my first consult I weighed 252, then weighed 257 when I had my stress test.:tt2: Weighed 249 pre op at the hospital Wed. and today I'm 247. Hoping to be down a few pounds by next friday!

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269 Before Surgery

261 Day of Surgery (Wednesday)

264 3 days after

I think my body is really holding on to all the fluids. I've been walking alittle bit, today I've mostly been a bed with a Migraine.< /p>

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Cutie~

Sorry about the Migraine. Will they let you take anything for it. I have an okay on my imitrex, cut in 1/4s and take with Water.

I hope you feel better, I definitely feel your pain!

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Okay, here is the weight loss, so far:

Nutritionist 6/30: 267

Day of surgery 8/5: 247

Today 8/8: 243

Somebody posted early about not ever having to gain back this weight, what a great thought. When I read it, it really sunk in, I am moving down the scale for good! Woo Hoo!

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Remember cutie, you'd have lots of swelling too this early on. I'm sure by next Friday your swelling would have gone done substantially.

You are all CHAMPIONS!! Well done to committing yourselves to this thread and putting yourself out there for all of us to support you through this!

All we have to do is take it week by week - commit to our exercise and food goals for the week and just make it to next Friday staying true to them. I know we can do it together.

I am feeling much much better but still have a week off work. So I'm committing to walking at least 30 mins everyday, not just 4 times a week, this week.

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0 lbs. :thumbup: This may sound crazy but I'm not trying to loose weight yet. You read that right. I'm not trying to loose weight right now.

My BMI just qualified for surgery b/c I also have high blood pressure. Once I start loosing my BMI will be quickly go below the required minimum of 35. I was told I will not be weighed again, but I keep having these nightmares that after surgery I will not be covered b/c my BMI was not at least 35 at the time of surgery.

My wife says I'm crazy.:thumbup: And, she may be right?!?

I start the two week pre-op diet on Monday, so I'm sure I will have some, hopefully a very little, weight loss to share next Friday.

For everyone else, CONGRATULATIONS!!

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They said I can Advil. I stopped taking the pain meds, so I'm doing alot better.

I'm not to worry about being up, the way I go from here is down right?

I HOPE!!!!!

Keep up the good work everyone! I can't wait to see your number next friday. I'm hoping for a steady 2 lbs a week, believe me I'll take more! But, my goal is to lose 104 lbs the first year, and 35 - 40 during the second.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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