Okay just starting a new thread:

Weight loss this week: 3.2 kgs (7lbs)

Exercise this week: 2 X 4 km (2 mile) walk

I moved to mushies yesterday and from yesterday to today I've not lost anything. I suspect my body was so starved it's grabbing on to every calorie it can! Lol!

That's okay, I've made a resolution anyway. No more scale-stalking during the week. From now on, I weigh in only on Fridays with all you lovely people.

Alright all, let's check in!

Weight loss this week: 2.0 kgs

Exercise this week: walking about a bit, maybe 1 or 2km

Lellow....Congrats on your weight loss, that is awesome keep it up.

the weight loss will slow down, trust me it does, so dont worry to much. We will weigh in again next friday.

Fee by any chance do you know the breakdown of Kgs vs. lbs?

Cutie, it's 2.2kg per pound.

cheers...and Cutie congrats on getting your band.

2 kgs = about 4.5lbs! WTG Fee!

And WTG cutie for getting banded!

Hi and happy friday to you all,

weight loss: 8lbs

excersise: none, but will start this wk end.

congrats to everyones loss.

see u same time next wk....

Weight loss this week 0 but I have maintained so I'm happy about that!! (I have lost 2.4kg since I decided to do this)

I will be starting pre op tomorrow so I will hopefully have some loss by next week :ohmy:

thats great that u stayed the same roheryn, before my pre op diet i ate rings around my self.

Weight loss this week = 5.8 lbs or 12.8 kgs

Excercise = 9 miles walking.

I start full liquids toady - YEAH:drool:

Oh yeah exercise....not a whole lot, work = crazy long...and I hate winter....can't wait til im light enough to get on my treadmill and not bust it! ...but I did a fair bit of Shovelling and lugging soil and rocks last weekend!!

Concreting tomorrow and the rain is supposed to hold off for most of the morning until late arvo *Fingers crossed*

weight loss pre-op (from March 1 to August 5): 40 pounds

weight loss post-op (from August 5 to now): 3 pounds

Go Banders Go Banders GO GO Go Banders!!!!!!!!!

Hi EVerybody! Talk about keeping us honest:) Where else would you post your weight in plain sight!

Weight loss: 8lbs

Exercise : about 6-7 miles walking

Loving the band:) Moe

I didn't weigh myself since last monday so I am down 6.4lbs since then until today! 3 more days until the band!

OK folks! I'm not scheduled until the 28th, so no pre-op losses here yet. This will be my "start" weight, k? My hubby isn't getting a band, but has committed to lifestyle changes too. I figure I can track us both here to be able to keep a record. Who knows, maybe one day we'll have lost 200# between us

288.2#; hubby at 290.6

48.7 BMI; hubby at 42.9

I'll set a tiny goal for this next week; -3.2# by choosing foods more wisely and walking 3.0 miles on the treadmill.