Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Sauteed Zucchini with Tomatoes and Garlic
- Replies 4
- Views 2k
- Created
- Last Reply
Top Posters In This Topic
-
georgia girl 1 post
-
NukeChik 1 post
-
simone 1 post
-
gilst1hs 1 post
I made up last night. It turned out really good.
3 medium size zucchini sliced thin (I use a mandolin)
2 cloves garlic
1 teaspoon dried italian seasoning
1 can of diced tomatoes (regular size, I'm guessing 14 oz)
Parmesan cheese for topping
Heat a small amount of EVOO in a sautee pan, when heated add the 2 cloves of minced garlic. Add italian seasoning to pan. Saute about 2 minutes (just don't burn the garlic!) Add thinly sliced zucchini to the pan. Saute for about 8 minutes or until "crisp-tender". Stir in the can of tomatoes. Let that cook for about 5-10 minutes, stirring occasionally. Salt and pepper to taste. Sprinkle Parmesan cheese over it in the pan (as much as you want according to your calories!).