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Why are YOU Fat?



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Huge emotional eater here. When in HS I used to hide food in my closet and eat it by myself. No real problem, just adolescent stuff like school, boys etc... I am very, very anxious so food was my comfort, my way of feeling in control I guess. The few times my mom found out she made a big crying drama, but that's all. I even asked to go see a psychologist but my dad said no, we can solve our own problems, which of course we couldn't. He is overweight and diabetic, my mom is was overweight but did lose a lot and kept it off after my dad was diagnosed as diabetic. There are lots of overweight people in the family, and skinny ones have to work hard to keep their figures.

Well, I did the whole binge eating thing thru HS and college, gaining more and more as life presented more and more challenges. Then I met my DH, fell in love and got married. Two days after getting married we moved to another country, bought and moved into a major fixer upper, and started working and going to school full-time. Of course we were fixing the house ourselves. The stress of it all was too much for me, I ate and ate and ate. I was so stressed out and on the edge all the time it is shocking my marriage survived. Being away from family, friends, language, culture and even yes, comfort food was traumatizing. I put on 100 pounds quickly, some of it I have lost and re-gained thru the years.

Of course, I also made very bad food choices and did not exercize for many years, so it all added up.

Now I feel my life is more stable, we are both out of school and have good careers. We moved into a bigger, newer house. We can afford to go home at least once a year. I have friends, go to clubs, have made a conneciton witht the community. I still have issues with anxiety and depression, but that will always be there, everyone in the family has it and we have had relatives commite suicide before ( my mom's grandpa killed himself at her house when she wa a teen). So I take medicine, and have been seeing an acunpucturist (sp?) and chiropractor, in addition to this site! What a blessing it has been. I feel I am ready to be banded and start a new, healthier chapter in my life.

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I can remember I was 38 yrs old, my brother was diagnosed with HIV, and I went on anti depressents, that was 22 years ago, It was like emotionally I shut down, and started to eat, I have gained every year since. The following year I lost my mother and the year after that I divorced. I changed jobs from construction to factory and now a job I travel 35,000 thousand miles a year, all these changes have reaked havoc on my eating habits, cooking? where is the stove? I have eaten take out, fast food or room service for years, I have tried, Atkins, Weight Watchers and low carb diets, each I start off with great intentions, but then I emotionally shut off somewhere down the road, I "wake up" months later not only bigger but more disappointed in myself. I am seriousely considering the lap band surgery, please tell me this will help me?

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Jack.........I am new to this site and a pre-op patient who is eagerly taking in as much information as possible. I just want you to know how much I have enjoyed reading your posts! I love your quirky sense of humor....keep up the good work!

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I'm new to considering lap band surgery as well and this has been a great thread to read. So many of the reasons why people are fat echo my own. The depression, the low self-esteem, the use of food as drug to mask pain, the use of fat to keep other's at arm's length. As well as the sheer enjoyment of eating, the sensual almost sexual pleasure that food can provide.

It seems like a lot to give up. I've been fat my entire life and the most weight I've ever lost was 40 lbs and that was just last year. But of course I've gained it all back and then some. I suppose I'm worried that the band will help with the mechanics of eating but I still can't wrap my mind around how to beat the emotional issues. Is it therapy and support groups and reading this board? Is that really enough to fight and actually win this weight battle?

Thanks to so many of you for sharing.

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Well I wasn't always obese. My problems with body image began as a pre-teen. I felt overweight even when I only weighed a mere 112 lbs. I'm now at 257 :-( At 16 I was diagnosed with clinical depression and with Panic Disorder. I've been on anti-depressants ever since. My obsession with food began when I moved out from my parent's at 19 and found myself very very alone. I used food to somehow make those lonely nights not so lonely. Its a problem that spiraled completely out of control. I now have problems very much like the 1st person that posted. I can't fathom having just 1 cheeseburger or a small order of fries. I usually have a big Breakfast, no lunch (cuz I'm too full) and even more disturbing is that I won't have lunch so that I can be really hungry for dinner. I think we all know that the hungrier we feel the better the food is!!! I have a problem...this I know...I know that the band will help me (scheduled for surgery 8/17) as far as feeling full with smaller quantities BUT I need psychological help to sort of "retrain" my brain on how to view food!

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I am the only overweight person in my family. My father theorizes that I overate because the first 3 months of my life I was always hungry. Everything that they tried to feed me made me sick and I would vomit it back up. I cried all the time because I was hungry until I started on a pre-digested soybean formula, which finally did the trick.

When I was in my 20's I saw an overweight psychiatrist who had a similar story about herself, only her deprivation was caused by a sadistic nanny. So who knows?

That same psychiatrist put me on Elavil (an older anti-depressant that was notorious for causing massive weight gain--although I didn't know that) and I put on 60 pounds in a year. Then she warned me about it.

Also I have a mood disorder that started in childhood: severe, recurrent depression that started at age 7 and much later I was dx'ed with bipolar disorder. Hopelessness and binge-eating "feed" off of each other quite well.

My psychologist of 12 years would not write an approval for the band because she feared that I might suffer a psychotic break if I lost food abuse as a coping mechanism. So far, so good.

That said, I and only I chose to put every single bite of food into my mouth. It was always a choice, even when I felt powerless. Nothing compelled me to do it.

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Im fat because im a hoover. I hoover up my kids left overs after iv eaten my own meal as i hate to see waisted food and it all goes back to the time a few years ago we were really poor through no falt of our own and we bearly had enough money to buy food and there were times when it was food or heating to keep warm so after the kids had eaten i would eat their left overs and now im so parranoid about not waisting food that it seems that its taken over my life.

So tommorrow im due to have my surgery and although its gonna reduce the amount of food i consume im still gonna be battling with my food obsession.

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To all who wrote me back this week, I so appreciate it. I was truly blessed and encouraged by your comments.

I shared with you my discouragement, coming from the fact that I can and do eat way more than I thought I would. Now for the good things. I am sharing meals, I am choosing much smaller portions. I sat at the Mariner's baseball game last night, and I could fit in the seat without feeling like I was wedged in. I am still at 22 pounds, but today I ate half or even a quarter of what I use to eat at lunch, and that was after I did 2 miles on the treadmill and went to the weight room. So, I still very much look forward to my fill when I can really take off the weight, but in the mean time I am counting my blessings and trying to recognize the positive things that are changing.

Thanks again for your encouragement.

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i dont know! ive been active playing both soccer and softball my whole life. and ive been competitivly swimming since i could walk, i mean practice is up to 3 hours a day, 5 days a week, swimming upwards of 10 miles a day on top of running between 2-5 miles daily. i mean that leaves the food, i guess ive alway ate until i was full. i dont know...

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I was fat because I ate more calories than my body burned. That simple.

But in all honesty, it all started with a brain tumor (on my pituitary gland) which basically wreaked havoc on my hormones and adrenal functions. But once that got treated I still found it difficult to lose because I'd developed all kinds of bad habits when going throguh the terrible depressing 200+ pound weight gain in a 6-month period from the tumor.

Anyway, that's behind me. It's up to me to lose the rest and, with the band, I know I can!

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I can't remember a time when I was not fat. If I look at pictures when I was a kid I was always "chubby" and as I went through school it got worse and I was no longer "chubby" I was plain old FAT. I was picked on all through school for being fat and I still have low self esteem as a 29 year old about it. I am fat because like many people here I LOVE food! Believe it or not I can't eat much in a sitting and I don't always finish what is on my plate BUT I will be hungry in an hour and instead of having a healthy snack I will have another meal or sweet treats! food is my addiction but unfortunately I can't go to rehab to get over my addiction. In my eyes food is the worst addiction unlike with cigarettes, alcohol or drugs you HAVE to eat to survive so you can't just quit "cold turkey" I just don't have the willpower to not eat the "bad" stuff. In my mind there is no consequence to eating the cake or ice cream so why not have it? I know that long term I am killing myself but what is the instant consequence...a full belly...PERFECT!!! Well that is my rant as to why I am fat. I have not been banded yet nor do I have a date or anything but I am on my way to changing my life with making the decision to have surgery. I look forward to the day that I can answer the question "why are you skinny?"

:think<?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p>

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I was 15 and weighed 130 pounds and thought I was too heavy. Then it all went down hill. I had my first child and was married at 16 and by the time I gave birth I weighed 197 pounds. I lost alot right after but it came back and increased with each child I have had. A total of 5 over the last 20 years. I eat when I am not hungry, I eat when I am hungry, I eat when I am sad I eat when I want to Celebrate. I found that over the years through divorce and depression food was my best friend. It made me feel better if only for a little while. I now understand that I can look for support, comfort, companionship, love and so much more from the wonderful people who have come into my life. I only hope that with the help from a lap band I can regain the body I used to know, and find the life I used to have,

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Queenmum - I think that once the pattern of emtional eating is established, it is really hard to "fix" it. What I keep telling myself is that I deserve a healthy life, and so do you. Best wishes with your decisions. Try to get therapy support in addition to banding, I have found that since I am not able to use food emotionally I am processing a lot of issues in therapy. In some ways I am emotionally immature because I numbed out with food and haven't felt a lot for many years.

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I can't remember a time when I was not fat. If I look at pictures when I was a kid I was always "chubby" and as I went through school it got worse and I was no longer "chubby" I was plain old FAT. I was picked on all through school for being fat and I still have low self esteem as a 29 year old about it. I am fat because like many people here I LOVE food! Believe it or not I can't eat much in a sitting and I don't always finish what is on my plate BUT I will be hungry in an hour and instead of having a healthy snack I will have another meal or sweet treats! food is my addiction but unfortunately I can't go to rehab to get over my addiction. In my eyes food is the worst addiction unlike with cigarettes, alcohol or drugs you HAVE to eat to survive so you can't just quit "cold turkey" I just don't have the willpower to not eat the "bad" stuff. In my mind there is no consequence to eating the cake or ice cream so why not have it? I know that long term I am killing myself but what is the instant consequence...a full belly...PERFECT!!! Well that is my rant as to why I am fat. I have not been banded yet nor do I have a date or anything but I am on my way to changing my life with making the decision to have surgery. I look forward to the day that I can answer the question "why are you skinny?"

:think<?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p>

hi jetti

while i was reading your remarks i could have written them myself as it sounded how i am myself and you thoughts are the same as mine good luck with your journey

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Dynamomini: May I ask, what kinds of things does your therapist have you do to overcome the urge to overeat, or is it all just talking about issues that you have not dealt with over the years that is helping you?

I am beginning to wonder if I'm ever going to get off this plateau and if getting therapy is the only way to figure all this out.

On the surface it seems so simple. I want to be a normal weight, I have the band, I did all the prescribed pre-surgical and post-surgery things. So why now that I'm at 180, can I not recapture the momentum that I had going?

I don't really expect you to answer that question. You just seem to have your head on right and you seem to have found a way to work through this whole journey. I guess I'm hoping you have some specific "ah-ha" moment you can share that will be an epiphany for me too. :nervous

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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