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January Exercise - HAPPY NEW YEAR! :)

Time for a new thread, guys! Let's start 2008 on the right foot and support each other all the way through!

Anyone have any resolutions to share?

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Google Docs - LBT WARRIOR CHALLENGE - Ends March 30th

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Great job everyone!!!!

I have a busy day today (It's Hannah Montana concert night lol) so I am taking a half day at work to get my workout in. Yep it is that important.

You rock babygrl!

I'm taking a short break from working out this week, I think I pulled something in my quad. Sunday I'll be taking spin, so I'm hoping by then I'm feeling better! Keep it up guys!

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I've heard this before, but it's worth repeating:

"Those who think they have not time for bodily exercise will sooner or later have to find time for illness."

-Edward Stanley

Ok so i did a weight loss challenge at the YMCA and i lost 17lbs between thanksgiving and new years.

They called me today to tell me i won a sweater in the comp.

Yaaaaaaaa me.

Okay well I hit the gym today!!! I feel better than yesterday...There is something about going to the gym...It just makes me feel good. 35 minutes on the elliptical, 45 minutes strength training...

Whosya, just don't do it.....It's just not worth it...Don't do it!

Today I did 30 minutes on the ellipitical, 1 hour strength training, I only did 25 squats with 50 pounds on my back, cause I'm a little sore from Wednesday, but I still had a good work out. Lost another pound. I think the plateau had ended! Will try and get 30 more minute of cardio in later this afternoon.

well i got home and my kids begged to go to the Y so 2 workouts at the gym today!:wink:

I put money in the vending machine hit the candy button and nothing came out..i took that as a sign...

GO JESS GO!!!!!!!!!!!!!

Good job Whosyadaddy! I was horrible yesterday...Then I got on our new site and ready and chickie, straightened me up a little. So last night I made better choices...But today I got up and felt the need to torture myself, and of course I am so sore...Ouch.. I did 30 minutes of Step, 60min Zumba, and 40 minutes elliptical, and abs work for 15minutes of strength training...I am so sore..Then I just came home and went through my whole closet...and 3/4 of my clothes are now laying on my bed... But hey,,I refuse to keep any more old big clothes in there because I am not going back! So it's worth the soreness....every bit of it! LOL! Have a great day!

Hi, just wanted to let everyone know that I will have a delay posting my weekly stats. I am traveling overseas for work and my laptop is on the fritz! I will be back on Friday!

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Sorry to be so absent lately, guys and dolls! Will be a helluva week this week, too. Busy setting up to homeschool my son and what a freakin' HUGE undertaking this will be!

Yes, send me your stats and I will have them into the spreadsheet by tomorrow evening when I fall into my recliner finally to rest!

Weekly Report:

Cardio: 420 min.

Strength: 180 min.

Weight: 169 (Yeah!)

Today I had a killer work out, did 50 squats with 50 lbs again. It's getting a tiny bit easier. Saw the plastic surgeon and everything is a go. He said my waist size would probably go down 2 sizes. I'm psyched! Have a good day!

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