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Accountability Post
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AmberFL 8 posts
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So sorry you're struggling right now. I think if we're all being honest, we're ALL been there. I've said this before, but I strongly believe anyone that is or was obese has an eating disorder or at
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You didn't know it @AmberFL, but this statement has been stuck in my head almost all day. Let me explain. Earlier I spent ~1.5 hours running in a cold hard rain and frankly it kinda sucked. My mi
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You're right — I didn’t go through surgery just to have a reunion tour with my old habits. Still learning what balance looks like for me and my day to day. I will get there! Thank you for this!
I post here for advice, encouragement and always get such uplifting/helpful comments. I just need this to get out to my bari-fam!
I am 15months post op. I have done well, got down to my goal weight fairly quickly, made leaps on my fitness journey and just pretty proud of how far I have come. Lately, body dysmorphia is really rearing its ugly head and I am not dealing with it well. I am punishing myself with binge eating...All of April has just sucked a$$ for me. I am maintaining, continuing my workouts, my days are great then I go home at night, I grab a few chips, leads to some sweets, leads to some bread and butter, ect....do I eat a ton of it? No but I don't feel good when I eat it. Last week, I went on a week long drinking fiasco- I used to drink...a lot pre-surgery- Last night I ate Jack in the box tacos.. you know those disgusting delicious mini tacos and my feel like garbage today! I am letting my emotional eating get the best of me and I am struggling to get back.
I woke up at 5 walked on my treadmill at 10incline 3.8speed but at the end of the day you cannot exercise a shitty diet. I wake up every single day and tell myself okay new day lets get back on track. And every single day I just cannot seem to get my ish together when I am at home. I am getting rid of all the bad snacks and getting everyone on the healthy train. I am trying and I am so terrified that I will get back to 300lbs again. Looking at the mirror, I see how big I am, I see the tummy, I see the hanging skin, I see everything negative when in reality I probably look fine.
Not sure what I am looking for outta this post, but I needed to get it out and not hide my food struggles because I did that and it lead to me hiding food and getting up to 300lbs.