?Has anyone dealt with weight can after cancer treatment? I have breast cancer and from the chemo and steroids I’ve gained 20 pounds after 5 years of maintaining. I’ve also had to have a complete hysterectomy so menopause was added. How do I get the weight off??

Well I’m guessing your maintenance diet is a little different than your weight loss phase of the diet. I’m thinking you just have to go back to the weight loss phase. I have gained too and that’s my plan. I am going back and forth as to whether I should start with a week of my liver shrink diet which was basically two shakes and a lean protein and veggie dinner.

First of all, I am so, so sorry you are dealing with such a heartbreaking diagnosis. My best friend of nearly 25 year received a stage 3 HER2+ IDC diagnosis earlier this year, so it is all too familiar to me. My heart goes out to you.

Secondly, I would say, right now you just have to focus on your health & healing. Your body is going through tremendous stress, fighting a terrible disease, and being bombarded with incredibly difficult medications. I know its hard to see the scale go up, but your body is doing exactly what it needs to. Additionally, much of that weight is likely to come off once treatment ends. So for now, maybe just be patient and let your attention be on healing, knowing the weight can be dealt with later.

Truly, I wish you the best.

4 minutes ago, Sleeve_Me_Alone said:

First of all, I am so, so sorry you are dealing with such a heartbreaking diagnosis. My best friend of nearly 25 year received a stage 3 HER2+ IDC diagnosis earlier this year, so it is all too familiar to me. My heart goes out to you.

Secondly, I would say, right now you just have to focus on your health & healing. Your body is going through tremendous stress, fighting a terrible disease, and being bombarded with incredibly difficult medications. I know its hard to see the scale go up, but your body is doing exactly what it needs to. Additionally, much of that weight is likely to come off once treatment ends. So for now, maybe just be patient and let your attention be on healing, knowing the weight can be dealt with later.

Truly, I wish you the best.

Thank you so much. It’s been a difficult road. I wish your friend the best as well.