Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

my dinner

testing out what and how much i can eat 3 weeks post op. 4oz piece of trout, Asparagus and a few slivers of onion. I ate half the fish, most of the asparagus and the onions and i was full. that was at 5pm and its 9pm and i am still full. I am liking this. before this meal would not even satisfy me

IMG_6615.JPG

  • Replies 24
  • Views 3.5k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • That looks delicious! Good job recognizing being full and stopping rather than just cleaning the plate! I love eating fish now and have been eating it regularly since the surgery. I get the pre

  • liveaboard15
    liveaboard15

    That is exactly where i get my fish at BJ's. The frozen packs of Sockeye Salmon are my favorite and in the fresh food bin they have steelhead trout which taste just like salmon lol. I use a nuwave inf

  • Do you use the grill on the 4" or 1" setting? Also do you use the regular high power level, so just put it in and hit cook time -> 5 -> start? Finally what seasoning do you use? I'm thinking

Posted Images

Featured Replies

I’m on week three after surgery and stuck eating runny soups and refried beans! It’s crazy how different the rules are. I can’t wait to eat a plate of food that looks like that. It looks like heaven!

7 hours ago, Tufflaw said:

I loved eating refried Beans during my puree phase! Have you tried it with some shredded cheese on top? Also maybe mix in a little taco sauce for taste.

Heck ya I add cheese! I have to restrain myself from adding too much! I will definitely add taco sauce next time. I’ve been eating the ricotta bake almost every night because it’s so damn good.

So I gave the Nuwave a shot tonight, should have taken a picture but I forgot. I took the frozen salmon, put some olive oil on, and Mrs. Dash seasoning, then 25 minutes (from frozen) in the Nuwave, it came out pretty good! I put on some Teriyaki sauce when it was done for flavor and it was good. I think I prefer the pressure cooker though, it comes out more flaky and soft, this was a little tough although I might have put it in for too long. I had a side of corn (3 oz) also with teriyaki sauce, and it was a pretty good dinner!

I’m 3 weeks out also and I can also eat like that with no issues. Like you, fish is on my “soft diet” list and I can take pills, gulp water and other drinks with no problem. I almost wish I had more restrictions eating.
1 hour ago, Goldengirl321 said:

I’m 3 weeks out also and I can also eat like that with no issues. Like you, fish is on my “soft diet” list and I can take pills, gulp Water and other drinks with no problem. I almost wish I had more restrictions eating.

I was the same way at every stage I could eat more than expected. I just had to measure my food and eat how much I was supposed to but the process still worked.

24 minutes ago, ShoppGirl said:

I was the same way at every stage I could eat more than expected. I just had to measure my food and eat how much I was supposed to but the process still worked.

That’s good to hear! I’m down 20lbs since my week visit to my dr I haven’t weighed myself since but I can tell I have lost weight so that’s good. But like you said I will just have to be extra careful measuring food portions.

On 5/10/2022 at 2:50 AM, suzannethemom said:

Heck ya I add cheese! I have to restrain myself from adding too much! I will definitely add taco sauce next time. I’ve been eating the ricotta bake almost every night because it’s so damn good.

Me too! I rotate between beans the ricotta bake. I am 4 1/2 weeks out.

On 5/13/2022 at 6:47 PM, Bailey Jan said:

Me too! I rotate between Beans the ricotta bake. I am 4 1/2 weeks out.

I started the SOFT stage last week and it’s not going very well. I did okay with 2 oz. of baked fish, but chicken and eggs didn’t sit well in my stomach. It felt like a rock in my stomach. I didn’t throw up, but I felt so yucky that I’ve decided to stick with soups for a few days.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.