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Hey, y’all!

I’d been walking (more or less) 5 minutes every hour since surgery on 4/20. Yesterday I was busy with work, so I didn’t quite make it hourly. However, I did increase my time in the walks that I did take; 10 minutes up the ramp of my parking garage to the top floor (one floor up.)

So today my legs feel really sore and tired. No fever, no hot spots, just aches. Taking my daily blood thinner shots on top of the movement. Should I be worried?! Would anyone recommend compression socks? Other relief?

I made the stupid decision to rewatch Dr. Death this week, so now I’m super paranoid about clots and pulmonary embolisms lol

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I noticed right after surgery that my legs were super sore on even on short walks. Now, I wasn't exactly a marathon runner before surgery, but I also wasn't completely sedentary so it was really strange! It stopped after a few weeks. Not sure if that helps, but I wouldn't worry much since it is also achy soreness. I think surgery just takes a lot out of your body in ways you don't expect.

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Since my surgery on April 18th. The back of my calves and thighs have had pain. I walk alot around the house and such and never stay seated for a long time. But no issues. I bought compression stocking and they sucked and i returned them. I did not get blood thinner shots once i left the hospital.

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You might want to check in with your doctor to be sure, but I had a lot of random pain in the first few weeks/months after surgery. I was told that this is normal as your weight "shifts" and you carry yourself differently. It could be that, but again, not a bad idea to check in with your surgery center.

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I'd definitely get it checked do your legs feel hard just get checked I had a blood clot in 2013 and my leg was hard and swollen they say some people have pain and some don't mine was like a pulled muscle until I got it checked hope you feel better soon

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I would just get it checked to be on the safe side. Always better safe than sorry. Plus you will be able to just put that out of your mind. One less thing to worry about.

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It could be that you are just having muscle pain if you have not done much physical activity before the surgery but you should check it out for a possible DVT. I had some pain in my legs the first couple days and had the DVT possibility checked out. I was fine. The reason for my pain in my mind was that I was walking in the hospital in bare feet for hours upon hours dragging an IV pole and walking differently than I normally do. The soreness cleared up after a few days and I am off to the races. Now, I have been getting pains near my hips on the outside of my legs. I have been doing 5-6 miles of walking a day and bike riding on weekends for 10-15 miles. I also do 100 squats every morning. I think it is just over use of the legs.

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I would have it checked out if you're nervous about it. But it doesn't sound like a DVT. I had one three years ago and the swelling was obvious.

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I have had a sore spot on my outer thighs ever since I got home from surgery. It feels like a giant bruise that you cannot see. I asked my surgeon about it and he explained that it is NEUROPRAXIA. My legs were tightly strapped to the operating table so they could tilt the table 45 degrees during the surgery. It is temporary and will fade away with time and exercise.

Neuropraxia is the mildest form of traumatic peripheral nerve injury. It is characterized by focal segmental demyelination at the site of injury without disruption of axon continuity and its surrounding connective tissues. This condition results in blockage of nerve conduction and transient weakness or paresthesia.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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