As per the title, just found this which may be useful to others, who live in the US

https://www.sagebariatric.com/wp-content/uploads/2020/02/Eating-Out-Choices.pdf

1 minute ago, ShoppGirl said:

Most likely because I have never experienced anything like that.

Be thankful. Lap Bands blow. But not in the good way. ?

17 minutes ago, WhispersOfAngel said:

Lol @ Heck no.

Yeah that's smart, living with others and saving up. Hey, it helped you afford your surgery, so it's a good thing. Especially in this crappy economy.

My son will be 22 next month and already moved out. So I'm enjoying peace and quiet now. ?

Nice. I moved out at 18 and came back at 31ish. My 2 brothers 28 (i think) and 33 have never left home. and show no interest in it lol. My mom loves it. She never wants us to leave. Me i cant wait. I miss living alone. was so peaceful and i didnt have to share a bathroom lol

My local supermarket will actually steam crab legs for free and add seasoning too. Gonna have to do that soon and eat in my car hahaha.

2 minutes ago, liveaboard15 said:

My local supermarket will actually steam crab legs for free and add seasoning too. Gonna have to do that soon and eat in my car hahaha.

I just pictured it in my head. Lol

5 minutes ago, liveaboard15 said:

Nice. I moved out at 18 and came back at 31ish. My 2 brothers 28 (i think) and 33 have never left home. and show no interest in it lol. My mom loves it. She never wants us to leave. Me i cant wait. I miss living alone. was so peaceful and i didnt have to share a bathroom lol

I'd like to cook for my son everyday, but other than that, no, I like my peace and quiet.

4 minutes ago, liveaboard15 said:

My local supermarket will actually steam crab legs for free and add seasoning too. Gonna have to do that soon and eat in my car hahaha.

?

Now I'm craving a devil crab. Ugh, lol.

2 minutes ago, WhispersOfAngel said:

Now I'm craving a devil crab. Ugh, lol.

Never heard of devil crab.

1 minute ago, ShoppGirl said:

Never heard of devil crab.

It's like a crab meat coquette. Eaten with hot sauce.

3 minutes ago, WhispersOfAngel said:

It's like a crab meat coquette. Eaten with hot sauce.

Looks good.

8 hours ago, WhispersOfAngel said:

I did the same thing! With my Lap Band, if I got nervous or stressed, my band would tighten up. Like get swollen and I couldn't get food down. I'm really hoping that things will be different after this revision.

They will. Guaranteed. Been there, done that. It's a totally different thing. A struggle in the beginning. Freedom in the end.

As per the title, just found this which may be useful to others, who live in the US

https://www.sagebariatric.com/wp-content/uploads/2020/02/Eating-Out-Choices.pdf

wow i love that!!! thank you!

Thank you for sharing!

I just ordered from Panera for lunch yesterday. I love that when you make modifications on the app, it updates the nutritional information for you.

This is what I had and then the nutrition information:

I did the Pick 2 option.

Option 1: A cup of Homestyle Chicken Noodle soup.

Option 2: Half Asian Sesame Salad with Chicken (without Wonton Strips, Cilantro, or Almonds).

Nutrition:

Soup: 60 Calories, 8G Carbs, 6G Protein.

Salad: 110 Calories, 7G Carbs, 2G of Fiber, 11G Protein.