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March 2022 Surgery Buddies



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1 minute ago, LilaNicole20 said:

So, I cheated on my 2 week liquid diet on Saturday and now the scale is back up 4lbs that didn't drop after going back to the diet full force Sunday. My advice, don't go off it. I only had a bowl of egg drop Soup and a salad at PF Changs and here I am regretting it. In my opinion, it is not worth it to go off the 2 week diet - because it feels really good to see the scale moving down ( I was going down 2 solid lbs. a day before). This diet is totally doable.

Best of luck to everyone!

It is Water weight, take 8oz of luke warm water, cut a fresh lemon into 8 wedges and squeeze one into the water. It works as a natural diuretic and will help push the water you retained. I retain water like the plague. I have easily gained 10 lbs from morning to night in just water and can wake up 10 lbs lighter the next day. The lemon water works like a pro-move for me and everyone I have ever told about it. Good luck, my pre-op diet starts in a few days and I know I will need all the luck I can get!

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6 minutes ago, kcuster83 said:

It is Water weight, take 8oz of luke warm Water, cut a fresh lemon into 8 wedges and squeeze one into the water. It works as a natural diuretic and will help push the water you retained. I retain water like the plague. I have easily gained 10 lbs from morning to night in just water and can wake up 10 lbs lighter the next day. The lemon water works like a pro-move for me and everyone I have ever told about it. Good luck, my pre-op diet starts in a few days and I know I will need all the luck I can get!

I love you for this reply! Thank you for telling me it is water weight, it probably is. I haven't had a good bm since then either. I am pushing fluids today and I have lemons at home that I will add tonight.

Good luck on your diet, you can do it. I had cut out caffeine 2 weeks prior and sugar one week prior and I do believe that helped me to adjust without headaches or pain.

Cheers to being in the 5'11 club!! We're gonna rock these healthy bodies in due time.

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On 2/14/2022 at 8:54 PM, Toomany#s said:

Very well thought out and written. My surgery is two days after yours. Best wishes to you.


Meg, beautifully stated. My big day is tomorrow o also am filled with a million emotions today….. I wish you all the best in your journey. I am just finishing my preop. I don’t think I cheated other than an extra ounce here or there of fish. I figure I’m going through all this don’t cheat!

I’m already down almost 17 pounds in two weeks. I feel like one of my belts is gone. I’m very nervous about anesthesia due to my apnea … but once the surgery is over I can tackle the next obstacle… one at a time. Lots of xo to everyone going in March!

On 2/15/2022 at 11:01 AM, LilaNicole20 said:

Well said, Meg! 💜

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As one wise anesthesia doc told me, if you're going to have a reaction or complication, the hospital is the best place for it to happen. They keep such close watch on every little thing so they can take action at the first hint of something wrong. During surgery you have anesthesia, the surgeon, the surgeon's assistant, and nurses all dedicated to keeping you safe.

Sent from my Z6201V using BariatricPal mobile app

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The final countdowns have begun for me. After 5pm only Clear Liquids, at 6pm I'll call the scheduling line and get my arrival time, then I'll take a shower with the special soap and put the nausea patch on. Then it's chill time with my kitties until we go to bed. I need to wake up about 2.5 hours before arrival time to drink a 20 ounce full sugar Gatorade then take another special soap shower.

Sent from my Z6201V using BariatricPal mobile app

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9 minutes ago, gabbykittyvsg said:

The final countdowns have begun for me. After 5pm only Clear Liquids, at 6pm I'll call the scheduling line and get my arrival time, then I'll take a shower with the special soap and put the nausea patch on. Then it's chill time with my kitties until we go to bed. I need to wake up about 2.5 hours before arrival time to drink a 20 ounce full sugar Gatorade then take another special soap shower.

Sent from my Z6201V using BariatricPal mobile app

You've got this!

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You got this gabykittyvsg!

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3 hours ago, gabbykittyvsg said:

The final countdowns have begun for me.

Go, Kitty, go! I'll be thinking of you tomorrow and wishing you well.

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5 hours ago, gabbykittyvsg said:

The final countdowns have begun for me. After 5pm only Clear Liquids, at 6pm I'll call the scheduling line and get my arrival time, then I'll take a shower with the special soap and put the nausea patch on. Then it's chill time with my kitties until we go to bed. I need to wake up about 2.5 hours before arrival time to drink a 20 ounce full sugar Gatorade then take another special soap shower.

Sent from my Z6201V using BariatricPal mobile app

So exciting! Good luck tomorrow!

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10 hours ago, kcuster83 said:

MARCH 21ST HERE!!! Super pumped up and ready.🤩

My pre-op diet starts on the 11th, but that falls on a Friday so I think I am going to start it sooner. I have always felt like sticking with diets, or healthy eating over the weekends is harder so I feel this will be the same. I think starting during the week and getting into a groove before hitting the weekend will be beneficial for me. Good luck to all of us!

I'm on the 21st as well. I see my surgeon Thursday, so I'm not entirely sure about the diet/protocol they use prior to surgery until then. Good luck to you!

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7 minutes ago, oyveyy1 said:

It’s surgery month everyone! Best of luck to you all. Would love to follow your journey and progress!

Best of luck to you as well.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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