November Surgery Buddies!!!

[Lynoodle 14]

On 1/8/2022 at 5:37 PM, DaisyAndSunshine said:

I am right there with ya. Slow loser I think so too 🥲

Last 4 weeks and I have lost only about 6 pounds. There was ofc 2 or 3 weeks of stall but even now my scale isn't budging much. It can get very frustrating and disappointing when it's only the beginning of the 2nd month. Le sigh, hope by the end of the month I can at least lose 10 pounds in total for this month, otherwise it would be highly disappointing 😭😭😭

I am not sure of monthly totals, but as of Friday I am down 58 lbs. My surgery was November 9th so feeling pretty good about this amount of loss in less than 3 months.

[Lynoodle 14]

I am not sure of monthly totals, but as of Friday I am down 58 lbs. My surgery was November 9th so feeling pretty good about this amount of loss in less than 3 months. I have had a couple of short stalls but mostly I am consistently losing 1/2 pound a day. I stick to mostly Protein and then vegies as tolerated before I am full. I exercise 4x a week for about 30 mins, but also go up and down the stairs in my house about 10 times a day. 😁

[Kimberly Ruediger 8]

Congratulations to everyone on their weight loss journey. My surgery was November 16th. My starting weight was 255.As of today I am at 201. 54 lbs so far. Dr seems pleased by my progress but I don't know if I will feel it until I am under 200lbs.

[ShoppGirl 5,072]

26 minutes ago, Kimberly Ruediger said:

Congratulations to everyone on their weight loss journey. My surgery was November 16th. My starting weight was 255.As of today I am at 201. 54 lbs so far. Dr seems pleased by my progress but I don't know if I will feel it until I am under 200lbs.

Well your gonna be there in no time. Great progress. Congrats. 🎉

[rgwtwins 3]

I had vsg 11/17/21. I have lost 40 pounds in total. Only 28 since surgery. Now I have been on a stall for almost 4 weeks !! Any advice?? I am beside myself …

HW 256
SW 244
CW 216

[Pete-TheTimeIsNow 48]

25 minutes ago, rgwtwins said:

I had vsg 11/17/21. I have lost 40 pounds in total. Only 28 since surgery. Now I have been on a stall for almost 4 weeks !! Any advice?? I am beside myself …

HW 256
SW 244
CW 216

Welcome to the club.. :), I am going on my 3rd stall.. I go through 2 weeks stalled, and the next week the weight comes off.. rinse and repeat.

Everybody says that stalls are normal, and you just need to stick to the program, focus on Water and Protein.< /span>

I am going to be changing up my diet to something more similar to what I was doing when I was losing weight steadily. And will be bumping up my daily exercise.

[OutdoorsGirl 93]

10 hours ago, Pete-TheTimeIsNow said:

Welcome to the club.. :), I am going on my 3rd stall.. I go through 2 weeks stalled, and the next week the weight comes off.. rinse and repeat.

Everybody says that stalls are normal, and you just need to stick to the program, focus on Water and Protein.< /span>

I am going to be changing up my diet to something more similar to what I was doing when I was losing weight steadily. And will be bumping up my daily exercise.

I’m in the same boat. Some of my medications slow metabolism, so it’s going to be tough for me. Hang in there! We will get there eventually.

[rgwtwins 3]

I feel like the process is failing for me. I have tried more Protein, more Water, carbs under 50 and nothing. 4 weeks Friday since I lost any weight.

[Spinoza 1,518]

It really really isn't rwgtwins. You'll see a loss soon - you have to if you're sticking to your program. Stalls are so frustrating. Mine, immediately post op, was just under 3 weeks but it felt like 3 centuries. Bet you anything you'll be back here next week with 3 or 4lbs off to report.

[Valboosky 24]

Surprisingly in the last week or so I've lost more weight and I've been less careful about what I eat in terms of counting calories. Maybe I was having too little?

[LettyVSG 13]

Hello everyone. My VSG was on 11/15/21. I have lost a total of 51 lbs. I am also going through a stall at this time. I haven't lost anything in the last 2 weeks. Its a little frustrating but at the same time I am amazed at how I've lost these 51 lbs. and need to keep going. I do not notice a difference when I see myself in the mirror but I have noticed my clothes fitting better and a little loose. No one has said anything about me looking thinner but it has been cold here and I've had to wear hoodies or a coat. I know I've lost lbs. and my doctor says I am doing well. I just don't see the progress in the mirror.

[ShoppGirl 5,072]

1 minute ago, LettyVSG said:

Hello everyone. My VSG was on 11/15/21. I have lost a total of 51 lbs. I am also going through a stall at this time. I haven't lost anything in the last 2 weeks. Its a little frustrating but at the same time I am amazed at how I've lost these 51 lbs. and need to keep going. I do not notice a difference when I see myself in the mirror but I have noticed my clothes fitting better and a little loose. No one has said anything about me looking thinner but it has been cold here and I've had to wear hoodies or a coat. I know I've lost lbs. and my doctor says I am doing well. I just don't see the progress in the mirror.

Many of us feel this way. It’s called body dysmorphia. It helps some people to take a photo and look at pre op photos and current ones side by side.

[LettyVSG 13]

2 minutes ago, ShoppGirl said:

Many of us feel this way. It’s called body dysmorphia. It helps some people to take a photo and look at pre op photos and current ones side by side.

I will begin taking photos. Thank you for the advice.

[Spinoza 1,518]

On 2/9/2022 at 4:37 PM, ShoppGirl said:

Many of us feel this way. It’s called body dysmorphia. It helps some people to take a photo and look at pre op photos and current ones side by side.

I was just going to suggest the very same thing! I've taken a photo every month in the same clothes and will keep doing it until I stop losing. Even this early it's easy to see the changes.

[summerseeker 2,379]

Hello every one, I hope the world of wonderful weight loss is great for everybody and all stalls have broken. I have just come out of a 4 week stall and am overjoyed. My calorie intake was just too small to let my body loose anything. Now that I can eat fish and seafood my Protein intake is going up to about 50 grams a day. I have no problems drinking anymore and am feeling the health benefits of that. Its been a bit of a struggle but I am getting there a little slower than lots of you but I dont mind being a straggler. My dietician said to begin exercising so I am going to begin walking. The weather is horrid here and I am going to have to force myself out of the door. I have started leaving clothes on the too big to clean up in pile. Instead of skirts sliding up my belly to my bra, now they slide off if I dont catch them quick enough . Not good when the postman comes. Have a good week everyone