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Shake recommendations please! (everything is tooooo sweet now)

Hey all,

Coming up on 5 weeks po and just started back exercising at F45. I definitely need a good protein shake post work out but I find EVERYTHING is disgustingly sweet now.

Does anyone have any recommendations for less sweet flavoured or unsweetened high protein shakes?

I have tried the atkins one ?, bodiez protein water ?, musashi ??, Coles perform whey and pea ?? and unflavoured wpc from Coles ?, as well as the boomers wpi (once I got used to it, was kind of the best but still fairly gross).

I just don't want to buy a huge packet and not be able to stomach it!

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  • I'm not sure what country you're in. In the US, we have Fairlife Nutrition Plan that tastes like chocolate milk. Or, you can mix whatever brand of protein shake (I don't like the powders, only the pre

  • I mix unflavored protein powder with a little bit of flavored powder. Takes the sweetness down a lot. My unflavored powder has kind of a weird taste when I only mix that with milk/water/yoghurt, but w

  • GottaLearnToSlowDown
    GottaLearnToSlowDown

    Ahh that's really smart, thanks!

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Filed under WAY TOO SWEET: Boost "Glucose Control" MAX. Tastes like melted vanilla ice cream, and makes me gag.

  • 2 weeks later...

I make minimal use of shakes, because I also find them cloyingly sweet. One alternative with a good protein count is to take one cup of Chobani Less Sugar Greek yogurt (any flavor, 12g) and mix it with 8oz Fairlife 1% milk (13g). I put it in an insulated shaker cup (with a whisk ball to blend it smooth) and enjoy it while it's still cold/cool. If you let it get warm it is not as pleasant to drink. For me, tepid and thick does not want to go down.

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