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I have been on my preop surgery journey for 116 days!! I was doing really well. I was told my insurance requirement was 4 months of weight loss, weight checked by my MD each month. I had to lose 42lbs. I also had to go thru all the test, lab work, stress test, PYSC test, the whole Nine yards!! Well I did it and not only did I lose the 42 lbs. I was supposed to lose I lost 47! I was super excited and ready….. Then my PT advocate sends me an email she made a mistake, I have to do 6 months of weigh ins for my insurance so she will need two more months 'Thanks". I mean it was like so Nonchalant an casual like this means nothing! After everything it feels like a gut punch an now I’ve lost focus an I can’t lose a single pound an feel like I’m gaining. I’m down an don’t know how to regain my momentum!! I am terrified I am going to gain weight an then completely be told oh no sorry can not help you!! I know it is a mind set issue I am struggling an now I have a weigh in next Friday feeling terrible about it!!!!

Edited by DJN
Missing words and misspelled

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You can do it!! You not only did it once, you went beyond the goal and that’s awesome!! You can do it! Keep your eye on the prize!!!

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I'm so sorry, they can be so heartless sometimes! I got through all my appointments and then I couldn't get scheduled for surgery and no one told me why for over a month... turns out they were waiting for two docs to get in touch, but I didn't know that so I couldn't push my doc to call theirs!

You will have to look within yourself to keep your eye on the prize, I'm afraid. Remember this is not just changing your eating so you can get the surgery, it's changing your eating for the rest of your life! I try to remind myself of this when I'm ready to give up. (I'm not perfect though!)

You got this!

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I can totally understand being upset by them suddenly adding an extra two months when you already worked your ass off to get where you are. You just have to remind yourself on how far you've come and how close you are to getting your surgery. Two months is nothing! It flies by! I did the 6 month weigh in thing myself and due to my six months falling around Thanksgiving my surgery got knocked back due to them being overscheduled so, for me, it was actually 8 months from my first appointment to my surgery. I, however, wasn't given a set amount of weight to lose. I was just told not to GAIN weight. I choose to try to lose as much weight as I could though and to try to get myself into healthier eating habits before my surgery and I was proud that I'd lost 68 pounds during that time. Now I'm almost 18 months post op and time has flown by! Right now two months seems like forever, but it'll go by fast! Try not to be discouraged! You'll get there!

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I can understand you being upset after being told something else. Six months of a supervised diet is pretty common, though - I had to go through that.

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If you quit now, you'll end up right back where you began. And when you first began, you were desperate to be where you are right now.

Keep up your work. This is a life-long marathon.

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Don’t give up! You have made it so far and should be very proud of yourself! I had to do 6 months of weight-ins too and I will tell you the last two months go by pretty quickly.

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Just an Update, I had my 5 Month weigh in and I have now lost 57 lbs. 4 weeks to go an the. Hopefully an op Date. Thank you all for your encouraging words it helped a lot!!

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I got my approval from insurance today!! Yay now to get my date they’re calling this week!!!

image-0.0019073486328125.jpg

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Glad to hear you are finally going to get a date. Good luck with your surgery.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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