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My surgery date is May 12 but I won't start my diet until April 28th. Mine is only 2 weeks. Do you have to do liquids only, or do you have food built in as well? Mine will be a mix of Protein Shakes and high Protein Snacks and one meal.

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I'm on day 8 of what will be 17 day pre op liver shrink diet. LSG 4/27. Protein Shakes, raw veggies and 1 low fat low carb meal. Day 3 was my low point, starting to get a little easier! You got this.

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I’m on day 8 of my 14 day pre op diet. Mind you I work around food all day, prepare meals for my boyfriend and children and I am doing ok. Detoxing the first 3 days was hard but now I’m used to it. Sometimes I smell regular food and feel Ill. MIND over matter.

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Mannnn I feel really bad, you guys are doing so well with the liver shrink diet.
I'm trying but I'm struggling!!!!
I am praying but this is harder than I thought.
My surgery is Tuesday 4/27 and I think I may have started behind. My pre Op consultation was last Friday.
Anyway I'm praying and praying for you all!!!

Sent from my LM-G900 using BariatricPal mobile app

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Today is day 2 of my preop diet and I'm feeling HANGRY.

I woke up this morning with a splitting headache and I'm also feeling tired and I'm cold, when usually I'm hot. Not sure if those are related to preop but I'll place the blame there anyway.

This afternoon I've been sitting thinking about food 'what if I just had a salad? ' 'Maybe I'll make scrambled eggs when I get home... surely they wouldn't be able to tell?". Sigh. I'm going to stay on plan but boy is my mind working overtime today!

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19 hours ago, ChunkyCali said:

Today is day 2 of my preop diet and I'm feeling HANGRY.

I woke up this morning with a splitting headache and I'm also feeling tired and I'm cold, when usually I'm hot. Not sure if those are related to preop but I'll place the blame there anyway.

This afternoon I've been sitting thinking about food 'what if I just had a salad? ' 'Maybe I'll make scrambled eggs when I get home... surely they wouldn't be able to tell?". Sigh. I'm going to stay on plan but boy is my mind working overtime today!

Yes, feeling cold is common if you're not eating. I did intermittent fasting and that was the worst thing about it. I was always cold during fast days. And the headache is common too.

You'll come through it! Drink some hot tea if you can, or broth. Maybe go for a brisk (short) walk to warm up.

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My surgery is May 7. Today is technically day 3 of my 2 week liver shrink diet. I’ve been practicing getting to this point since Easter and decided I could start a day early to hopefully get rid of the hunger block before Monday. It’s not easy. I’m hitting a wall today but mentally I am strong.

My pre-op is Monday and I’ve officially lost 15.6% of my beginning weight. Started in Oct. the surgery is coming up fast after what felt like a lifetime waiting for the approval process. Good luck to everyone!

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Day 3 was so hard for me, but by day 5 there really is a breakthrough. Amazing that you lost 15% pre op... I lost nothing until the liver shrink started. My surgery is Tuesday... Good luck to you! You've already come so far - you totally got this.

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Surgery date is May 10th (YAY!), so I start my two week pre-op diet tomorrow. Nervous, but VERY excited!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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